In this episode Ryan Oelke interviews fellow resident geek, Vince Horn, who shares his reflections and experiences of a two-month mediation retreat he recently completed. In this first podcast, Vince talks about the role of extended retreat in his personal practice, the nuts and bolts of preparing for a long retreat, and the basics of a two-month insight meditation retreat. Whether you’re a long-time yogi or considering your first extended retreat, we think you’ll enjoy these series of podcasts with this Buddhist Geek.

This is part 1 of a three-part series. Listen to Part 2: The Vipassana Vendetta & Part 3: Leave the Pot on the Stove.

Episode Links:

• VincentHorn.com ( www.vincenthorn.com )
• Twitter: @VincentHorn ( www.twitter.com/vincenthorn )

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