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Vipassana Meditation - Focus In/Focus Out
George explains the technique of Vipassana meditation using see, hear, feel practice applying focus in and focus out. Captured live on 10/29/20.
Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.
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By George Haas
4.8
5656 ratings
George explains the technique of Vipassana meditation using see, hear, feel practice applying focus in and focus out. Captured live on 10/29/20.
Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.
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