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This week’s episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.

Vitamin D has been a controversy for a long time. Do you need to give Vitamin D
to your baby? Is your breastmilk really deficient? Check out this important
episode for all the answers, and learn more about iron and zinc too!

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Things we talked about:

Cavities – listener question [5:00]
Vitamin D in breastmilk [14:35]
Research – D in milk [18:28]
Get levels checked [20:20]
Iron [23:32]
Bioavailable iron in milk [24:26]
Zinc [26:24]
Academy of BF Medicine Recommendations [27:00]

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/cavities/

https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes