Vitamins4YourMind

Vitamins4YourMind

By Vitamins4YourMindEducationSelf-Improvement
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Vitamins4YourMind episodes

  • Vitamin P 💊 Plan
    Today’s Vitamin is … Vitamin P 💊 Plan; a method of doing something. To consider the possible outcomes and take the best-educated course of action.
    The benefits of planning is it gives you direction and helps you think through the process of what could happen and what the contingencies would be if they did. It’s a method of forward-thinking.
    The Adverse effects are that without a plan it’s hard to determine whether you are on course or schedule because you have nothing to measure up to.
    Our Connecting Point is that We all have dreams but they don't become real until we write them down and A plan gives us a starting point
    2 min
  • Vitamin I 💊 Improvement
    Today’s Vitamin is … Vitamin I 💊 Improvement; It to make better or increase or enhance the value of or to progress towards excellence.
    The benefits are that as we grow we continue to improve and get better, therefore, increasing our value or worth. The process of improvement is always under construction and evaluation.
    The Adverse effects are that if we are not improving we are falling behind because what got us here is not going to suffice in an ever-changing and evolving world.
    Our Connecting Point is that Self-improvement is a gift we give ourselves that pays dividends for a lifetime. It's a daily discipline that compounds over time.
    2 min
  • Vitamin F 💊 Focus
    Today’s Vitamin is … Vitamin F 💊 Focus; a heightened level of attention or special consideration of or stress or insistence on something.
    The benefits are that where our focus goes our energy follows. Focus is like a magnifying glass, the key is that the more we narrow our focus the more intensity it has.
    The Adverse effects are that without focus it’s easy to lose track of where you are going. Like if you chase 3 rabbits they will all getaway. Focus prioritizes the pursuit.
    Our Connecting Point is that What we focus on gets our attention and consumes our energy. It's our choice and if we don't like it we have the power to change it.
    2 min
  • Vitamin P 💊 Peace
    Today’s Vitamin is … Vitamin P 💊 Peace: It's a calming sense of tranquility or a state of security or order within.
    The benefits are when you live in harmony with others you gain freedom from concern. It's being in a state of tranquility and experiencing the way God intended it to be.
    The Adverse effects are without peace we get caught up in worry until fear gets the best of us. anxiety spirals out of control and we are always looking over our shoulder.
    Our Connecting Point is To release your grip and trust that everything will work out for the good. Only in faith can you experience the peace that passes all understanding.
    2 min
  • Vitamin T 💊 Tolerant
    Today’s Vitamin is … Vitamin T 💊 Tolerant Its to endure as much as possible to keep the peace, strive to understand, and have patience with one another.
    The benefits are in order to be tolerant you must be in control of your emotions while enduring a difficult situation. Its a choice one makes is to not speak their mind and work toward unity.
    The Adverse effects are that without tolerance we become divisive. However, it does not mean we need to allow ourselves to be walked on or taken advantage of.
    Our Connecting Point is that tolerance gives grace and strives to see things from others’ perspectives while seeking to gain understanding before casting judgment.
    2 min
  • Vitamin T 💊 Thoughts
    Vitamin T 💊 Thoughts, its a product of thinking or a mental image or formulation of something imagined often derived from reflection.
    The benefits are that our mind is much like a garden and we have the opportunity to intentionally plant our thoughts and cultivate our minds by controlling its environment.
    The Adverse effect is that negative thoughts are much like weeds and if they aren’t managed they will take over and choke out all other life forms.
    Our Connecting Point is Our thoughts are like seeds planted in our subconscious minds. The more time and attention we give to those thoughts the deeper they take root.
    2 min
  • Vitamin F 💊 Finish
    Today’s Vitamin is … Vitamin F 💊 Finish, to conclude, wrap up or close the chapter on. The culmination of all your efforts or to finalize a project.
    The benefits are in the feeling of accomplishment you get when it all comes together and you can relish in the fruits of your labor.
    The Adverse effects are in the feeling of disappointment you get when you look around at all the things you have started and never seem to finish any of them.
    Our Connecting Point Finished is better than perfect because finished can be perfected but perfect is never finished. There's nothing like that surge of energy you get when you see the finish line is in sight.
    2 min
  • Vitamin P 💊 Process
    Today’s Vitamin is … Vitamin P 💊 Process, It's a natural phenomenon marked by gradual changes that lead toward a particular result.
    The benefits are When you follow a proven process you can have an expectant return. There is no reason to reinvent the wheel, just tweak the process if you want to improve upon it.
    The Adverse effects are when we don't follow the process or the recipe don't be surprised when our cake doesn't look or taste like it's supposed to. There's an order for a reason.
    Our Connecting Point Success is a process that requires consistent input before you see the progress. We create processes to simplify the complex to achieve a consistent return.
    2 min
  • Vitamin I 💊 Invest
    Today’s Vitamin is … Vitamin I 💊 Invest, its to believe in something enough to risk what you have to gain a return.
    The benefits are in the investigation you have to do before you come to the level of belief that you are willing to put your money where your mouth is.
    The Adverse effects are when you don't put the work in to do the research don't be surprised when your investments go south and you end up in the red.
    Our Connecting Point Just as the wise only invests their wisdom in those who are willing to listen. If you cant see the benefits or the growth potential don't invest in it.
    2 min
  • Vitamin P 💊 Perception
    Today’s Vitamin is … Vitamin P 💊 Perception, its a way of interpreting something; a mental impression. or It's the way we see things.
    The benefits are that our perspection is our choice and if we don't like it we have the power to change it by changing the environment and information that shapes it.
    The Adverse effects are we become like the people we spend the most time with and if they are negative broke people, you can bet you will wind up the same way
    Our Connecting Point Perception is our reality. but It's always wise to have someone validate your perception before you form an opinion.
    2 min

About Vitamins4YourMind

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Welcome to the Vitamins4YourMind Podcast Where your daily dose will support your personal growth and help you in Overcoming negativity one thought at a time. It has been said that our thoughts set the…