Vitamins4YourMind

Vitamins4YourMind

By Vitamins4YourMindEducationSelf-Improvement
Download on the App Store

Vitamins4YourMind episodes

  • Vitamin J 💊 Joy
    Today’s Vitamin is … Vitamin J 💊 Joy: it's an emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires.
    The benefits are that it's a glow that comes from a heart of gladness that's rooted in our faith. It's the light of hope that fills our hearts and puts a smile on our faces.
    The Adverse effects are without Joy we always feel like we are running on fumes and just barely getting by. We will never live a fulfilled life until we find our source of Joy.
    Our Connecting Point is that Joy speaks for itself because it lights up the room when we walk in. It's an orra that comes from an abundant heart and a full cup.
    2 min
  • Vitamin O 💊 Optimistic
    Today’s Vitamin is … Vitamin O 💊 Optimistic; It's an inclination to put the most favorable construction upon actions and events.
    The benefits are in having hope for the future or expecting the best to happen. To believe the best about someone or to anticipate the best possible outcome.
    The Adverse effects are without optimism it's like a cold, gloomy day believing that it's never going to get any better.
    Our Connecting Point is It's that half-full mentality, the ability to see the good in the bad. Like rose-colored glasses, it shapes your perspective. It gives others the benefit of the doubt.
    2 min
  • Vitamin C 💊 Contentment
    Today’s Vitamin is … Vitamin C 💊 Contentment, A state of happiness and satisfaction with one's possessions, status, or situation.
    The benefits are in the quality of life you have when you are content with where you are at and what you have. Believe it or not, money can't buy contentment but it can get in the way of it.
    The Adverse effects are without contentment you will never be satisfied, always chasing something bigger and better trying to keep up with the Joneses.
    Our Connecting Point Happiness comes from contentment. It doesn't mean you have everything but you’re satisfied with what you have.
    2 min
  • Vitamin P 💊 Protect
    Today’s Vitamin is … Vitamin P 💊 Protect, its to safeguard or taking precautionary measures against possible danger.
    The benefits are that which is earned is valued and therefore protected. The more skin you have in the game the tighter you will hang on to something.
    The Adverse effects are the easy come easy go principle which says that which comes easy is rarely appreciated or protected and soon will be lost.
    Our Connecting Point That which we value tends to be protected like a Momma bear because we know how much it would mean to lose it.
    2 min
  • Vitamin S 💊 Strive
    Today’s Vitamin is … Vitamin S 💊 Strive, its to make great efforts to achieve. to devote serious effort or energy to struggle in opposition.
    The benefits are that in order to strive we must stretch beyond what we think is even possible, in turn, this ultimately strengthens our pursuit and abilities.
    The Adverse effects are when we don't live up to our potential we start to lose our skills, we have all heard if you don't use it, you lose it.
    Our Connecting Point is that We would all like to strive for greatness but sometimes that looks like just getting back up and trying again.
    2 min
  • Vitamin M 💊 Master
    Today’s Vitamin is … Vitamin M 💊 Master; its a person of consummate skill or a great figure of the past whose work serves as a model or ideal
    The benefits are that The master has failed more times than the beginner has even tried and that's where he gained the experience that makes him the master.
    The Adverse effects are that knowledge without experience may get you a degree but you will still have to answer to the one with experience.
    Our Connecting Point is that To master a situation is to know what you can and can’t control. The master always plays to their strengths. If he doesn't have an advantage he doesn't play.
    2 min
  • Vitamin C 💊 Coping
    Today’s Vitamin is … Vitamin C 💊 Coping, The process of cognitive and behavioral efforts to manage a troubled person-environment or relationships
    The benefits are it helps you to deal with and process your feelings and emotions while relieving stress without allowing them to get the best of you.
    The Adverse effects are when we don't learn good coping skills we wind up suppressing our feelings and emotions until one day we erupt like a volcano on innocent bystanders.
    Our Connecting Point Coping is nothing more than letting go of things we can't control. A few easy ways are sharing your feelings, getting outside for some fresh air, or even exercising.
    2 min
  • Vitamin L 💊 Love
    Today’s Vitamin is … Vitamin L 💊 Love: It's a choice, a decision one makes to hold with high regard, it's more than just a feeling.
    The benefits are that it's what we were made for, it fills our tank and fuels our desires. It motivates us to go further, try harder and give more.
    The Adverse effects are that it makes us vulnerable, in order to love you must risk rejection, and once you have been hurt it is hard to take that risk again.
    Our Connecting Point Love gives from a heart of compassion. Love comes from character, not emotion. Love is invaluable because it cant be bought.
    2 min
  • Vitamin S 💊 Success
    Today’s Vitamin is … Vitamin S 💊 Success It's a degree of measurement or desired outcome. Most commonly measured by wealth.
    The benefits are all in how we choose to measure it. It’s a process that happens over time with clearly defined measurable goals pursuing progress, not perfection.
    The Adverse effects are that if we don’t track your progress we won't be able to identify your improvement and often feel like we have accomplished anything.
    Our Connecting Point is Success is often defined in financial terms but I would say that success is nothing more than the process of continual improvement.
    2 min
  • Vitamin T 💊 Tremendous
    Today’s Vitamin is …Vitamin T 💊 Tremendous, it's a great amount, scale, or intensity. notable by reason of extreme size, power, greatness, or excellence
    The benefits are that it’s a quality that sets you apart, makes you stand out above the rest. Our intestinal fortitude, tenacity, and strength make it possible for us to overcome anything.
    The Adverse effects are that without it you will never break out of the crowd. We will just kind of settle for what comes our way and accept that we will never be more than average.
    2 min

About Vitamins4YourMind

From the publisher's feed

Welcome to the Vitamins4YourMind Podcast Where your daily dose will support your personal growth and help you in Overcoming negativity one thought at a time. It has been said that our thoughts set the…