Vivian Dittmar: Befriending Fear (E47)

Vivian Dittmar is a teacher, speaker, and writer, author of the book The Power of Feelings. In this conversation we talk about the collective global field of uncertainty, the dynamics of birth and death, and the opportunity that Covid offers to befriend fear and follow its evolutionary power.

Here is a guided meditation she offers on accessing the power of fear:

https://www.youtube.com/watch?v=0eqOXGUgBWY

She also shares with the audience a chapter on the power of fear from her book:

https://viviandittmar.net/wp-content/uploads/The-Power-of-Fear.pdf

Vivian's book, The Power of Feelings is here:

https://viviandittmar.net/en/books/the-power-of-feelings/

Her upcoming book, The Inner GPS is here:

https://viviandittmar.net/en/books/your-inner-gps/