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By Stefanie Strack
4.9
339339 ratings
The podcast currently has 116 episodes available.
In a new, exclusive Voice in Sport podcast series featuring WNBA presidents, we dive into the stories of trailblazing women shaping the future of basketball. This episode, Jennifer Rizzotti, a basketball legend and current President of the Connecticut Sun has had nothing short of a remarkable career. She is a former standout point guard at the University of Connecticut, national championship winner, WNBA professional athlete and two-time WNBA championship winner, and 2013 inductee in the Women’s Basketball Hall of Fame. In this conversation, Rizzotti shares insights into her leadership journey, the lessons she’s learned from building teams, and her passion for developing the next generation of female leaders in sports. Reflecting on her 17 years of head coaching at the University of Hartford, her continued work with USA Basketball, and entry into the C-Suite at the Sun, this episode is packed with inspiration for aspiring athletes and leaders alike.
“There’s no dream that's too big, right? If your goal is to be a president of an organization, put the work in, build the relationships, and just be somebody who wants to learn all the time" - Jen Rizzotti.
Dr. Lennie Waite is a VIS Expert and Industrial-Organizational Sports Psychologist who specializes in team dynamics, motivation, and performance. In today's episode, Dr. Waite shares her expertise on the science behind eating disorders and disordered eating. She discusses how unhealthy habits can manifest in young athletes, what the warning signs are, how these habits can spread throughout teams, and the ways we can support athletes who struggle with these challenges. Dr. Waite also delves into the current culture surrounding eating disorders within the NCAA and running community with the goal of better informing coaches, athletes, teams, and parents on how to talk about these topics in healthy, supportive, and constructive ways. Overall, Dr. Waite encourages everyone to stand up and use our voices for positive change.
"You only have one body, and it has to last us our entire lives” - Dr. Lennie Waite, VIS Expert
Athing Mu, a professional track & field athlete and 2x Olympic gold medalist in the 800m and 4x400m relay in the 2021 Tokyo Olympics, shares her journey of having success in running at an early age, and the transition to becoming a pro athlete. In this episode she takes us through growing up in a Sudanese family in New Jersey and the impact her seven siblings have had on her passion for running. Athing discusses her time as a high school and college athlete and what it was like turning pro, landing Nike as a sponsor and winning a gold medal all before the age of 20. After a disappointing result at Worlds in Budapest - she takes us through how she managed the pressure and disappointment and the steps she took to build a strong support system around her and climb back to the top of the 800m podium at the Diamond League Championship by setting a new World Record. While running is a huge part of Athing’s identity she emphasizes the importance of having hobbies and passions outside of sport and surrounding yourself with inspirational teammates that help keep the joy of sport front and center.
““Pressure’s always going to be there. It’s about how to take that pressure and use it to fire you up for what you need to do and accomplish””. - Athing Mu
CLIF endurance athlete and a leader in the space of ski-mountaineering and endurance sports, Caroline Gleich shares with us how she has built her career and broken barriers as a woman and as an activist. She began her ski career while attending University of Utah and then went on to become the first woman to ski all 90 lines of the Chuting Gallery, climb Mount Everest and has competed in several ultra-marathons. Carolines legacy extends beyond her expeditions as she combines her passion for sport and advocacy as an activist for gender equity and environmental policy, traveling to Washington DC to testify in front of the House and Senate and organize climate rallies. Today she shares with us the pros and cons of social media, how to best protect yourself as a woman when faced with online harassment and how to build your brand with a powerful community of women and mentors. Caroline explores with us the path to becoming a pro and how to tear down the harmful narratives in sport around the “ideal” woman's body type.
"Sometimes I feel like if I fail on an expedition that I'm not just failing for myself, I'm failing for all women and that's just simply not true.” - Caroline Gleich
Emma Schieck, Paralympic sitting volleyball player and gold medalist in the 2021 Tokyo Paralympic Games, shares her journey into adaptive sport and the challenges, relationships, and unforgettable rewards within it. She takes us through her childhood growing up without a knowledge of paralympic sports. She gives us an inside look at what it felt like to serve in the match point of a gold medal game. She emphasizes the importance of honoring our passions, never giving up, and believing in ourselves against all odds. Emma expresses hope for a future where paralympic sports gain more viewership and respect. She is such an inspiration for all female athletes and especially those with disabilities who dream of achieving their own goals.
“They're challenging and competitive. No matter what your disability is, no matter what your sports background is, playing a paralympic sport is going to push you and it's going to be different.” -Emma Schieck
Kaitlin Hawayek is Team USA Ice Dancer and a 2022 Pyeongchang Olympian. She is a 5x Bronze Medalist at the National Figure Skating Championship, 2018 Four Continents Champion, 2018 NHK Trophy Champion, and 2014 World Junior Champion. Kaitlin takes us through her junior career, highlighting the lessons she learned in competing in a multitude of environments at a young age. She shares her journey struggling with an eating disorder and how she grew into a healthy relationship with her body image. Later in her career, facing near career ending injuries, Katilin discusses how she took a pause from sport in order to take care of her physical and mental health. Through her journey, Kaitlin shares incredible advice for women athletes on how to take care of our bodies and minds, to advocate for our needs, and to find and develop resources for both our personal and athletic success and longevity.
"I am limitless. I am neither who I was or who I want to be, but I am who I am right now. I am a human that has so many values beyond sport. Sport is what I do. Art is what I share. But I love myself because of my kindness, because of my resilience, and because of my passion and creativity." - Kaitlin Hawayek
Sasha Digiulian, professional rock climber and CEO of Send Bars is a key figure in the world of climbing. She has won the World Championships for Female Overall and has placed Silver in the Bouldering World Championships, as well as Bronze in the Duel. Sasha has been the undefeated PanAmerican Champion from 2004 to the present, and also a three-time US National champion. She joins us to share her journey in the world of climbing, the mindset of a risk-taker, and how she navigates body image and scrutiny in the age of social media. Sasha also teaches us how she manages fear and self-doubt when performing her difficult climbs, and the lessons she’s learned from becoming a champion in climbing - which she also writes in her new upcoming book “Take the Lead: Hanging On, Letting Go, and Conquering Life's Hardest Climbs” available September 26, 2023. Sasha’s impact reaches far beyond climbing, she is an example to many young women to embrace their own potential and carve out their own paths.
“It's women achieving something that opens the floodgates to other women seeing inspiration and possibility.” - Sasha DiGiulian
Dr. Allison Brager, an Army Neurobiologist who specializes in sleep and circadian rhythms, shares her college athletic journey as a track and field athlete and how she got into studying sleep and its importance for athletics. Brager graduated from Brown and Kent State with a Ph.D of psychology, and also serves as a VIS Expert, where she conducts sessions about sleep. She shares with us the science behind sleep and gives us tips for how to create a sleep routine that benefits our mental, physical, and emotional health. Allison dives into her role on the NCAA advisory board and the importance of athletes finding hobbies outside of sports to realize they are more than just an athlete. She reminds girls that sleep is the secret weapon in athletic performance. “This [sleep] is how the pros got to how they are, starting out at your age and doing the same things you were.”- Dr. Allison Brager
Ali Riley, captain of Angel City FC in NWSL and captain of the New Zealand women’s national soccer team, joins us to share her journey in women’s soccer. She has represented her country in four Olympic Games and five FIFA Women’s World Cup tournaments, most recently helping New Zealand to secure their historic first World Cup win against Norway in this year's FIFA Women's World Cup. Ali has gathered a host of experiences playing professional soccer, both in the United States and around the world. Most importantly, Ali’s impact is reflected in her work off the pitch as she is a champion for empowerment and equality, using her platform to advocate for women athletes and for marginalized communities everywhere. In this week’s episode, we dive into her resilience in facing and overcoming obstacles in her career, the importance of representation, and her hopes for the future of women’s sports—from visibility to equal pay.
For more information on equal pay, the Voice In Sport Foundation, and its initiatives, head to https://www.voiceinsport.com/press/side-of-equity
“You don't have to have thousands of followers. If you just are yourself and confident and do something that you love and are passionate about, it's going to make an impression on someone younger than you.” - Ali Riley
Becky Sauerbrunn, 2x World Cup Champion, 2x Olympian, 3x NWSL Champion, and former captain of the U.S. Women’s National Team, joins us as we unpack her journey to becoming a leader in the world of women’s soccer. She speaks candidly about her time with the youth national teams, her collegiate soccer career at the University of Virginia, as well as her professional career—highlighting how she gradually grew into her role as a leader over many years. We dive into how Becky has channeled this leadership as captain of the USWNT and the intricacies of how her leadership manifested itself in the fight for equal pay for women’s soccer players. Becky challenges us to both reconsider our preconceived notions of what a leader is, and to channel the leadership within us to advocate for gender equity and accessibility of sport for all.
For more information on equal pay, the Voice In Sport Foundation, and its initiatives, head to https://www.voiceinsport.com/press/side-of-equity
“It's gonna get better, but we need everyone to own and feel responsible for where women are going in this country when it comes to sport.” - Becky Sauerbrunn
The podcast currently has 116 episodes available.
277 Listeners