This is pretty self-explanatory, if every time you wake up, you look in the mirror and call yourself a fat fuck you most likely won't be able to achieve your fitness goals due to your lack of self awareness and belief!

Change of the way that you speak to yourself and your life will eventually change.

Another episode of Podchats focused on growth, hard work, consistency & patience…

If you want to make millions you need to stop worrying about pennies… you're not a victim so take action on your goals!

On this episode of pod chats, Brian and myself had multiple conversations with our clients about being authentic and everything they do! Plus way more, check it out.

So many of you, struggle and your businesses, relationships, and lives on a daily basis, because you refuse to be yourself. You always hide who you truly are just so you can get validation from people you don't even fucking like.

To celebrate my 29th birthday I just want to share some things about myself that you might not know so we can get to know each other better.

As a content creator, looking to motivate the world towards transformation I think it's important you know who I am.

I love him but he has been my biggest test to date… if I didn't learn this concept over the last 4 months I don't know where I would be right now!

If you want a better life, embrace these 3 principles ON A DAILY basis!

This is a replay of our weekly call, PODCHATS, but with Brian being in the Dominican, enjoying his last couple of days, I, Cole, ran the call to give all of you as much value as possible!

PS: buckle up, and be prepared, I am usually uncensored, and very straight to the point!

No such thing as a magic pill, you gotta get to work homie! Start grinding and out your head down!