Host Ben James is joined by Simon Thomas and Matthew Southcombe to discuss Wales' team selection for their opening Six Nations clash with Italy. Former Wales scrum-half Mike Phillips gives his verdict on the tournament and Wales' chances.  For information regarding your data privacy, visit acast.com/privacy

Wales v Italy team reaction, Mike Phillips and George North

Join Wales Online rugby writers Ben James and Steffan Thomas for the latest news, analysis and interviews from the world of Welsh rugby. With plenty of guests making an appearance, it'll be the podcast with its finger truly on the pulse of the game in Wales.

Sports

Rugby

Ben James and Steff Thomas are joined by coaches and players from all four regions ahead of the double-header at Cardiff City Stadium.

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Judgement Day preview: Toby Booth, Aaron Wainwright and more

Ben James and Steffan Thomas sit down to discuss the Ospreys keeping their slim play-off hopes alive, rumours of Welsh call-ups and the latest talk ahead of the WRU's strategy reveal in June.

Brought to you by WalesOnline/Reach PLC.

Morgan Morris, Cory Hill and does four go into three?

WRU performance director Huw Bevan and community director Geraint John join us on the podcast to talk the EDC, community game and women's rugby.

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The Huw Bevan and Geraint John podcast

Former Wales prop and Harlequins coach Adam Jones joins Ben James and Steff Thomas on the latest episode of the podcast to talk Quins' European success and the art of being a tight-head.

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The Adam Jones podcast

Ben James is joined by former Wales and New Zealand coach Graham Henry to celebrate 25 years since the win over England at Wembley, as well as his memories and thoughts on the game now.

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Wales v Italy team reaction, Mike Phillips and George North

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