Wannabe Clutter Free | Declutter, Simplify, Find Freedom

Wannabe Clutter Free | Declutter, Simplify, Find Freedom

By Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe MinimalistEducationSelf-ImprovementLeisureHome & Garden
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    17th

    on Home & Garden

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    211

    Followers

  • Typical duration

    34 min

    per episode

Based on Podcast App listening data

Wannabe Clutter Free | Declutter, Simplify, Find Freedom episodes

  • Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden

    In this episode, Deanna discusses how to revitalize your maternal energy and combat burnout with Nikki Oden's actionable plan. Join them as they uncover the transformative power of pre-planning mornings and discovering one's unique gifts and talents, offering invaluable insights for moms seeking balance and resilience in their daily lives.

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    Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
    • Check out my favorite tools & resources


    Connect with Nikki Oden
    • Instagram
    • Nikki’s Website
    • Nikki's Podcast

    • Follow Deanna Yates, the host of Wannabe Clutter Free on:

      • Instagram
      • Facebook
      • Website
      • Podcast

      • Join the Wannabe Minimalist Community on Facebook

        In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Nikki Oden, a lawyer and mom mentor who empowers working moms to combat burnout and reclaim control over their lives. Nikki shares her insights and practical strategies for helping moms own their days and achieve their goals without succumbing to the pressures of mom guilt. Together, they explore actionable steps to revitalize maternal energy and foster resilience in the face of everyday challenges.

        Throughout the episode, Nikki Oden shares actionable advice on how to navigate the complexities of modern motherhood. She emphasizes the importance of turning daily fantasies into manageable realities and pre-planning mornings to reduce chaos and stress. Additionally, Nikki discusses the significance of practicing self-compassion and positive self-talk, highlighting the detrimental effects of negative comparisons and the importance of embracing one's unique gifts and talents. With Nikki's guidance, listeners will gain practical insights into prioritizing self-care, nurturing their well-being, and finding balance in their busy lives.

        This episode of the Wannabe Clutter Free podcast will help you discover:

        • Strategies for turning daily fantasies into manageable realities.
        • Practical tips for pre-planning mornings to reduce stress and chaos.
        • The importance of practicing self-compassion and positive self-talk.
        • How to avoid harmful comparisons and embrace your unique gifts and talents.
        • Insights into prioritizing self-care and fostering resilience in motherhood.

        • ****************

          Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

          ****************

          Subscribe & Review

          Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

          And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

          ****************

          We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

          Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

          Learn more about your ad choices. Visit podcastchoices.com/adchoices



          Our Sponsors:
          * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
          * Check out BetterHelp: https://www.betterhelp.com


          Advertising Inquiries: https://redcircle.com/brands

          Privacy & Opt-Out: https://redcircle.com/privacy
          38 min
        • Ep 209: Minimalist Living: How to Create a Balanced, Intentional Life with Kelly Foss

          In this episode, Deanna explores the principles and practices of intentional living with Millennial Minimalist, Kelly Foss. They discuss how to tackle sentimental clutter, foster supportive relationships and maintain a balanced, intentional lifestyle. Discover actionable tips to simplify your life and focus on what truly matters.

          ****************

          Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
          • Check out my favorite tools & resources


          Connect with Kelly Foss
          • Instagram
          • Kelly’s Website
          • Millennial Minimalist Instagram
          • Millennial Minimalist Podcast

          • Follow Deanna Yates, the host of Wannabe Clutter Free on:

            • Instagram
            • Facebook
            • Website
            • Podcast

            • Join the Wannabe Minimalist Community on Facebook

              In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Kelly Foss, a minimalist adopter and one of the hosts of the Millennial Minimalists podcast, which focuses on living simply. Together, they engage in a deep conversation about the principles and practices of minimalist living, exploring various aspects of decluttering physical, mental, emotional and digital spaces. Kelly shares her personal journey into minimalism, offering valuable insights and practical strategies for creating a balanced, intentional life.

              Throughout the episode, listeners will gain valuable tips on how to tackle sentimental clutter, foster supportive relationships and maintain a clutter-free lifestyle. Deanna and Kelly discuss the importance of living with intention, prioritizing meaningful experiences over material possessions and finding joy in simplicity. Whether you're just starting your minimalist journey or looking for new ways to simplify your life, this episode offers actionable advice and inspiration to help you live more intentionally.

              This episode of the Wannabe Clutter Free podcast will help you discover:

              • Practical strategies for decluttering physical, mental, emotional and digital spaces.
              • Tips for dealing with sentimental clutter and fostering supportive relationships.
              • Insights into the benefits of minimalist living and how it can lead to a more balanced life.
              • Actionable steps for simplifying your life and focusing on what truly matters.
              • Inspiration to embrace minimalism and create a life filled with intention and purpose.

              • ****************

                Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

                ****************

                Subscribe & Review

                Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

                And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

                ****************

                We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

                Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

                Learn more about your ad choices. Visit podcastchoices.com/adchoices



                Our Sponsors:
                * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
                * Check out BetterHelp: https://www.betterhelp.com


                Advertising Inquiries: https://redcircle.com/brands

                Privacy & Opt-Out: https://redcircle.com/privacy
                52 min
              • Ep 208: Effortless Ways to Organize Your Child's Artwork and Schoolwork This Summer

                In episode 208 of the Wannabe Clutter Free Podcast, host Deanna Yates addresses a common struggle for parents—organizing their kids' artwork and school papers, especially as the school year ends. She emphasizes the importance of managing these items to avoid clutter and guilt, and outlines a strategy to help you declutter papers and artwork without getting overwhelmed.

                ****************

                Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

                • Check out my favorite resources
                • Chatbooks: https://chatbooks.com/
                • Shutterfly: https://www.shutterfly.com
                • Art Frame - holds up to 50 pieces: https://amzn.to/3yL8Go5
                • File Box: https://amzn.to/3KtBMef
                • Episode 206: http://wannabeclutterfree.com/206
                • Join the Wannabe Minimalist Community on Facebook

                • Follow Deanna Yates, the host of Wannabe Clutter Free on:

                  • Instagram
                  • Facebook
                  • Website
                  • Podcast

                  • ****************

                    Do you struggle with letting go of your kids artwork? Do the school papers pile up and overwhelm you?

                    If you nodded yes, episode 208 of the Wannabe Clutter Free Podcast is for you!

                    This episode explores effective strategies for organizing children's artwork and school papers, especially relevant at the end of the school year.

                    I emphasize the importance of decluttering for a tidy home and preserving precious memories, providing a range of practical tips including creating a dedicated space, setting up a weekly routine, and digitizing artwork.

                    The episode also covers involving kids in the organization process to teach decision-making skills and maintaining the system year-round.

                    This episode will also help you discover:

                    • The impact of not decluttering your kids artwork
                    • Why decluttering should be a family affair
                    • How to let go of your mom-guilt with tossing kid’s artwork
                    • Ways to display, stash, or trash the mountains of papers
                    • Tips for highlighting the truly special pieces of your kids artwork

                    • ****************

                      Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

                      ****************

                      Subscribe & Review

                      Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

                      And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

                      ****************

                      We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

                      Learn more about your ad choices. Visit podcastchoices.com/adchoices



                      Our Sponsors:
                      * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
                      * Check out BetterHelp: https://www.betterhelp.com


                      Advertising Inquiries: https://redcircle.com/brands

                      Privacy & Opt-Out: https://redcircle.com/privacy
                      30 min
                    • Ep 207: Clearing Clutter, Finding Clarity: Insights for a Tidier Home as We Age

                      In this episode, Deanna explores a rich discussion with insights and practical strategies to declutter your home and mind as we move through different life stages with Grace Rehman. Discover how to unlock joy and serenity as you embark on a journey towards a happier, more organized life, filled with newfound clarity and inner peace.

                      ****************

                      Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
                      • Check out my favorite tools & resources

                      Connect with Grace Rehman
                      • Instagram
                      • Grace’s Website
                      • Grace's Podcast

                      • Follow Deanna Yates, the host of Wannabe Clutter Free on:

                        • Instagram
                        • Facebook
                        • Website
                        • Podcast

                        • Join the Wannabe Minimalist Community on Facebook


                          In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Grace Rehman, a seasoned professional declutterer from Stockton, California. Grace brings her insightful journey and expertise to the forefront, offering practical guidance and heartfelt reflections on simplifying life's chapters.

                          This episode provides practical tips for starting the decluttering process and reducing possessions. They discuss strategies for tackling common decluttering challenges such as sentimental attachments and dealing with paper clutter. The conversation also emphasizes how decluttering can lead to personal growth and open doors to new opportunities. Letting go of physical clutter creates mental space, allowing individuals to gain clarity and purpose, which in turn fosters personal development and self-discovery.

                          This episode of the Wannabe Clutter Free podcast will help you discover:

                          • Find practical tips to start decluttering and simplify your stuff.
                          • Learn strategies to overcome cluttering challenges, like sentimental attachments and paper clutter.
                          • Discover how decluttering can lead to personal growth and new opportunities.
                          • Get guidance on managing family dynamics and helping older relatives declutter.
                          • Embrace mindset shifts for successful decluttering and welcome change for a fresh start.

                          • About Grace Rehman

                            Grace Rehman is a professional declutterer and organizer based in Stockton, CA. She specializes in helping people clear away decades of accumulation so that they can have a more simplified and peaceful home environment. She believes that letting go of things you no longer need, use or love makes room for more possibilities. When she is not helping clients, she is hanging out with her husband and almost 6-year-old son, Zayn.

                            ****************

                            Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

                            ****************

                            Subscribe & Review

                            Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

                            And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

                            ****************

                            We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

                            Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

                            Learn more about your ad choices. Visit podcastchoices.com/adchoices



                            Our Sponsors:
                            * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
                            * Check out BetterHelp: https://www.betterhelp.com


                            Advertising Inquiries: https://redcircle.com/brands

                            Privacy & Opt-Out: https://redcircle.com/privacy
                            39 min
                          • Ep 206: The Keys to Digital Organization with Tech Expert Amanda Jefferson

                            Discover how to tackle digital clutter with Amanda Jefferson and Deanna Yates in Episode 206 of the Wannabe Clutter Free Podcast. Learn effective strategies for managing emails, photos, and tech overwhelm to reclaim productivity and enjoy a decluttered digital space. Tune in now to start your journey towards a clutter-free digital life.

                            ****************

                            Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
                            • Check out my favorite tools & resources

                            Connect with Amanda Jefferson
                            • Instagram
                            • Amanda’s Website
                            • The Good Enough-ish Podcast

                            • Follow Deanna Yates, the host of Wannabe Clutter Free on:

                              • Instagram
                              • Facebook
                              • Website
                              • Podcast

                              • Join the Wannabe Minimalist Community on Facebook


                                Do you struggle with digital clutter? If your desktop is a mess, your phone’s running out of space, and you’re not storing your passwords safely, this episode is for you!

                                In episode 206 of the 'Wannabe Clutter Free' podcast, host Deanna Yates interviews Amanda Jefferson, a professional digital organizer, about tackling digital clutter.

                                Amanda discusses the significant impact digital clutter can have on our lives and offers practical tools and strategies for managing emails, passwords, files, and more.

                                The episode also covers Amanda's journey from a corporate career to becoming a KonMari consultant and starting her own organizing business, Indigo Organizing. Listeners gain insights into reducing digital friction and maintaining a clutter-free digital space. Deanna also shares her personal experience with accidentally deleting her email archive and finding freedom from clutter.

                                This episode of the Wannabe Clutter Free podcast will help you discover:

                                • What digital decluttering is and what it isn’t
                                • Where to start decluttering your digital life if you are overwhelmed
                                • The most common forms of digital clutter and how to overcome them
                                • Strategies for maintaining a decluttered digital space

                                • About Amanda Jefferson

                                  After 20 years of trying to keep up with the “shoulds,” Amanda left it all behind to help others let go of what’s not serving them. She's the owner of Indigo Organizing, the creator of the Done-With-You Digital Organizing coaching program, and one of the world's first KonMari consultants. A TEDx speaker and co-host of the Good Enough-Ish podcast, Amanda has been featured in Real Simple, Harpers Bazaar, the Wall Street Journal, and Better Homes & Garden, among others.

                                  ****************

                                  Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

                                  ****************

                                  Subscribe & Review

                                  Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

                                  And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

                                  ****************

                                  We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

                                  Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

                                  Learn more about your ad choices. Visit podcastchoices.com/adchoices



                                  Our Sponsors:
                                  * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
                                  * Check out BetterHelp: https://www.betterhelp.com


                                  Advertising Inquiries: https://redcircle.com/brands

                                  Privacy & Opt-Out: https://redcircle.com/privacy
                                  45 min
                                • Ep 205: Simplify Your Style: The Busy Mom's Guide to a Capsule Wardrobe

                                  Deanna Yates announces her free summit: Chaos to Calm: Capsule Wardrobe Edition and shares her journey into capsule wardrobes, discussing the benefits of a curated wardrobe, and the 5 steps to create a capsule wardrobe that works for you. 

                                  ****************

                                  Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

                                  The Chaos to Calm Summit: Capsule Wardrobe Edition

                                  Join the Chaos to Calm Pop up Facebook Group

                                  Check out my favorite resources

                                  Join the Wannabe Minimalist Community on Facebook

                                  Follow Deanna Yates, the host of Wannabe Clutter Free on:

                                  • Instagram
                                  • Facebook
                                  • Website
                                  • Podcast

                                  • ****************

                                    Have you ever tried to create a capsule wardrobe? Maybe you’ve heard of them and been curious, but too afraid of pairing down.

                                    In this episode Deanna Yates dives into the world of capsule wardrobes. She announces a free summit she is hosting, featuring experts from professional stylists to minimalists, aimed at helping listeners build their own capsule wardrobes.

                                    Deanna walks through how and why she started dressing with a capsule wardrobe, highlighting the holistic benefits setting up your closet this way, from dressing better and feeling more confident to simplifying decision-making and decluttering one's life.

                                    She shares her personal journey towards adopting a capsule wardrobe, including an embarrassing moment that sparked her interest in dressing more intentionally.

                                    The episode provides a comprehensive guide on creating a capsule wardrobe, covering steps such as assessing one's lifestyle, decluttering the current wardrobe, choosing a color palette, selecting core pieces, and making seasonal adjustments.

                                    Additionally, the episode explores the benefits of capsule wardrobes, including time and cost savings, space efficiency, and environmental impact. Deanna also shares details of her own upcoming travel capsule wardrobe, emphasizing quality, sustainability, and the mix-and-match philosophy.

                                    Listeners are invited to join the upcoming summit for deeper discussions and to share their capsule wardrobe experiences.

                                    This episode will also help you discover:

                                    • The 5 steps of creating a personalized capsule wardrobe
                                    • Where decluttering fits in your capsule wardrobe journey
                                    • How a capsule wardrobe benefits busy moms
                                    • Ways dressing better makes you feel better
                                    • Why more choice in our closets actually makes us less happy

                                    • ****************

                                      Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

                                      ****************

                                      Subscribe & Review

                                      Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

                                      And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

                                      ****************

                                      We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

                                      Learn more about your ad choices. Visit podcastchoices.com/adchoices



                                      Our Sponsors:
                                      * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
                                      * Check out BetterHelp: https://www.betterhelp.com


                                      Advertising Inquiries: https://redcircle.com/brands

                                      Privacy & Opt-Out: https://redcircle.com/privacy
                                      35 min
                                    • Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky

                                      In episode 204, Deanna discusses the transformative journey of Empowering Mothers: Overcoming 'Supermom' Ideals, Rediscovering Personal Passions, and Balancing Family Life. Through a fun conversation with licensed therapist and life coach Onnie Michalsky, they delve into the complexities of silencing our inner critics and navigating the pressures of modern motherhood.

                                      ****************

                                      Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
                                      • Check out my favorite tools & resources

                                      Connect with Onnie Michalsky
                                      • Website
                                      • Instagram
                                      • Podcast

                                      • Follow Deanna Yates, the host of Wannabe Clutter Free on:

                                        • Instagram
                                        • Facebook
                                        • Website
                                        • Podcast

                                        • Join the Wannabe Minimalist Community on Facebook


                                          In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Onnie Michalsky. They delve into themes such as silencing one's inner critic, rediscovering personal passions beyond motherhood, and fostering children's interests.

                                          Onnie Michalsky is a licensed therapist, life coach, and devoted mother of six. Her passion lies in inspiring high-performance women who have lost their sense of self amidst the demands of motherhood. As the founder of Moms Without Capes, Onnie's mission is to help moms get themselves on their own to-do list so that they can get back in touch with who they are beyond a mom.

                                          On this episode Onnie shares her journey of overcoming the 'Supermom' identity and founding 'Moms Without Capes' to encourage mothers to prioritize themselves.

                                          They explore practical tips on simplifying life, setting achievable goals, and the importance of self-awareness and reflection for personal growth. The episode provides insights into balancing familial responsibilities with personal aspirations, encouraging mothers to reclaim their identity and live a fulfilling life.

                                          Key Takeaways:

                                          • Strategies for silencing your inner critic and overcoming the 'Supermom' identity.
                                          • Ways to rediscover personal passions and interests beyond the role of motherhood.
                                          • Practical tips for simplifying life and setting achievable goals amidst familial responsibilities.
                                          • The importance of self-awareness and reflection in fostering personal growth and fulfillment.
                                          • Insights on balancing family commitments with pursuing individual aspirations and reclaiming your identity.

                                          • ****************

                                            Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

                                            ****************

                                            Subscribe & Review

                                            Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

                                            And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

                                            ****************

                                            We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

                                            Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

                                            Learn more about your ad choices. Visit podcastchoices.com/adchoices



                                            Our Sponsors:
                                            * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
                                            * Check out BetterHelp: https://www.betterhelp.com


                                            Advertising Inquiries: https://redcircle.com/brands

                                            Privacy & Opt-Out: https://redcircle.com/privacy
                                            1 hr
                                          • Ep 203: Embrace the Emotional Cycle of Change to Finally Beat Decluttering Despair

                                            Discover how to navigate the Emotional Cycle of Change in decluttering your home. Learn practical tips for each stage to effectively organize your home and manage stress. Join Deanna Yates for transformative insights!

                                            ****************

                                            Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

                                            Check out my favorite resources

                                            Kelly & Conner’s Emotional Cycle of Change

                                            The 12 Week Year Book

                                            Join the Wannabe Minimalist Community on Facebook

                                            Follow Deanna Yates, the host of Wannabe Clutter Free on:

                                            • Instagram
                                            • Facebook
                                            • Website
                                            • Podcast

                                            • ****************

                                              Have you ever set a goal with lots of excitement only to quickly lose that momentum once you started to work on that goal?

                                              You are not alone!

                                              And the Emotional Cycle of Change is a big reason we quit on our goals before we complete them.

                                              We’re diving into the Emotional Cycle of Change, a powerful model developed in the mid-1970s by Don Kelley and Daryl Conner on episode 203. We'll explore how this model can guide busy moms through the emotional ups and downs of decluttering and organizing their homes.

                                              Whether you’re just starting or are stuck in the middle, understanding these emotional stages can help you manage your space—and your stress—more effectively.

                                              This episode will also help you discover:

                                              • The 5 stages of the Emotional Cycle of Change
                                              • Why change is so difficult
                                              • How to stop quitting your goals
                                              • Ways to make decluttering easier
                                              • Tips for moving through the hardest part of change

                                              • ****************

                                                Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

                                                ****************

                                                Subscribe & Review

                                                Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

                                                And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

                                                ****************

                                                We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

                                                Learn more about your ad choices. Visit podcastchoices.com/adchoices



                                                Our Sponsors:
                                                * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
                                                * Check out BetterHelp: https://www.betterhelp.com


                                                Advertising Inquiries: https://redcircle.com/brands

                                                Privacy & Opt-Out: https://redcircle.com/privacy
                                                29 min
                                              • Ep 202: How Decluttering Helped This Dad Overcome His Hardest Moments

                                                In this episode, Deanna Yates and guest Stephen Johnston discuss the transformative power of decluttering during adversity. Explore how Stephen turned challenges into a positive by founding Race Against Blindness, and the role of decluttering in creating meaningful memories.

                                                ****************

                                                Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
                                                • A Race Against Blindness
                                                • Enter the Race Against Blindness Giveaways
                                                • Check out my favorite tools & resources
                                                • Podcast Feed for Supporters

                                                • Connect with Stephen Johnston
                                                  • Website
                                                  • Instagram

                                                  • Follow Deanna Yates, the host of Wannabe Clutter Free on:

                                                    • Instagram
                                                    • Facebook
                                                    • Website
                                                    • Podcast

                                                    • Join the Wannabe Minimalist Community on Facebook


                                                      ****************

                                                      Key Takeaways:

                                                      • The transformative power of turning adversity into positive action
                                                      • Practical strategies for overcoming challenges through decluttering
                                                      • Insights into managing priorities and setting boundaries amidst adversity
                                                      • The significance of creating lasting memories and finding joy in the face of adversity

                                                      • Episode Highlights:

                                                        • 00:00 Welcome to the Clutter-Free Journey
                                                        • 00:10 Facing Adversity with Stephen Johnston
                                                        • 00:10 The Power of Community Support
                                                        • 01:47 Stephen's Mission: A Race Against Blindness
                                                        • 10:47 The Adventure Van: Embracing Life's Journey
                                                        • 16:45 Minimalism on the Road: The Van Life Experience
                                                        • 19:10 Reentry: Adjusting Back to 'Normal' Life
                                                        • 21:04 Mental Decluttering: Prioritizing What Matters
                                                        • 23:40 Mastering Prioritization and Saying No
                                                        • 26:13 The Power of Modeling Behavior for Children
                                                        • 27:12 Balancing Strength and Vulnerability as a Parent
                                                        • 30:15 The Mission of A Race Against Blindness
                                                        • 39:15 The Challenges and Triumphs of Fundraising
                                                        • 42:58 Rapid Fire Questions: Insights and Aspirations

                                                        • ****************

                                                          Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

                                                          ****************

                                                          Subscribe & Review

                                                          Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

                                                          And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

                                                          ****************

                                                          We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

                                                          Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

                                                          Learn more about your ad choices. Visit podcastchoices.com/adchoices



                                                          Our Sponsors:
                                                          * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
                                                          * Check out BetterHelp: https://www.betterhelp.com


                                                          Advertising Inquiries: https://redcircle.com/brands

                                                          Privacy & Opt-Out: https://redcircle.com/privacy
                                                          47 min
                                                        • Ep 201: From Kindergarten Classroom to Clutter-Free: The Power of Play with Elizabeth Manley

                                                          Discover how play shapes child development in our podcast, where we explore balancing fun and organizing toys to minimize clutter. Learn about the benefits of play for skills growth, the downsides of too much screen time, and effective strategies for creating a learning-friendly environment at home. We also discuss tips for playful learning, the benefits of minimalism, decluttering strategies, and the principles of intentional parenting. Tune in to transform your approach and enhance your child's potential.

                                                          ****************

                                                          Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
                                                          • Get the FREE Joyful Mama, Joyful Kiddos Bundle (with my Toy Clutter Rescue Guide Included!)
                                                          • Check out my favorite tools & resources
                                                          • Podcast Feed for Supporters

                                                          • Connect with Elizabeth Manly
                                                            • Website
                                                            • Instagram

                                                            • Follow Deanna Yates, the host of Wannabe Clutter Free on:

                                                              • Instagram
                                                              • Facebook
                                                              • Website
                                                              • Podcast

                                                              • Join the Wannabe Minimalist Community on Facebook


                                                                ****************

                                                                Key Takeaways:

                                                                • The Power of Play: Discover how essential play is to a child's development, and how reducing toy clutter can significantly enhance their growth and creativity.
                                                                • Screen Time Concerns: Learn about the negative effects of excessive screen time on children, such as weakened fine motor skills and diminished focus, and hear expert screen time management strategies.
                                                                • Engaging Children in Developmental Play: Get practical tips for engaging children in play that promotes development using minimal toys, focusing on outdoor activities and creative play with simple items like sticks.
                                                                • Minimizing Toys: Understand the benefits of keeping toys to a minimum to enhance a child's focus and creativity, with suggestions for implementing a minimalist approach to your child’s play environment.
                                                                • Promoting Imaginative Play: Gain insights on fostering more engaged and imaginative play, which can help counteract the drawbacks of digital distractions.


                                                                  Episode Highlights:

                                                                  • 00:00 Welcome to Wannabe Clutter Free: Episode 201 Overview
                                                                  • 00:38 Supporting the Show: How You Can Help
                                                                  • 02:20 Meet Elizabeth Manley: The Importance of Play
                                                                  • 03:25 The Critical Role of Play in Development
                                                                  • 10:14 Screen Time and Its Impact on Kids
                                                                  • 13:54 Managing Screen Time: Family Strategies
                                                                  • 20:49 Encouraging Play Over Screen Time
                                                                  • 24:00 The Journey to Change and the Power of Persistence
                                                                  • 24:32 Decoding the Toy Dilemma: How Much is Too Much?
                                                                  • 24:43 The Magic of Minimal Toys and Outdoor Play
                                                                  • 26:34 Embracing Play and Imagination Over Material Abundance
                                                                  • 30:45 The Educational Value of Play and Preparing for Kindergarten
                                                                  • 38:35 The Joyful Mama, Joyful Kiddos Bundle: A Treasure Trove for Parents
                                                                  • 42:02 Reflections on Clutter-Free Living and Family Time
                                                                  • 45:47 Closing Thoughts and Invitations for Engagement

                                                                  • ****************

                                                                    Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

                                                                    ****************

                                                                    Subscribe & Review

                                                                    Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

                                                                    And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

                                                                    ****************

                                                                    We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

                                                                    Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!

                                                                    Learn more about your ad choices. Visit podcastchoices.com/adchoices



                                                                    Our Sponsors:
                                                                    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
                                                                    * Check out BetterHelp: https://www.betterhelp.com


                                                                    Advertising Inquiries: https://redcircle.com/brands

                                                                    Privacy & Opt-Out: https://redcircle.com/privacy
                                                                    49 min

                                                                  About Wannabe Clutter Free | Declutter, Simplify, Find Freedom

                                                                  From the publisher's feed

                                                                  Ready to finally calm the overwhelm and create a home and life you actually enjoy? The Wannabe Clutter Free podcast is here to help you clear the clutter, simplify your routines, and find freedom…

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