Wannabe Clutter Free | Declutter, Simplify, Find Freedom

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/153

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

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If you have young kids, you know how quickly they grow - especially out of all of their clothes. A game-changer in our home was our embracing of the capsule wardrobe - not just for me, but for our daughter too.

The idea that you can mix and match everything in her closet just makes everything better.

This simple trick can make your mornings easier, save you tons of money, do good things for the environment, and make your kids happier. You’ll wonder why you didn't try a capsule wardrobe sooner.

But, if you are new to capsule wardrobes it can be difficult to know where to start.

My guests this week on the Wannabe Minimalist podcast are here to help us with the why, what, and how of creating a wardrobe that you and your kids love - all from the comfort of your home.

Yep! You heard me right…no shopping involved. Whoo hoo!

Longtime friends of over 20 years, Kara and Nicole, have seen each other through many ages and stages of life, navigating high school, college, married life and now motherhood.

They are tackling the issue of the overwhelm of growing kids with piles of clothes and the growing environmental issue of textile waste through their company, Hand Me Up.

Hand Me Up is a unique e-commerce shopping experience that simplifies shopping secondhand for busy families through curated mix & match capsule BAGs of kids' clothes.

This episode of the Wannabe Minimalist Show will also help you discover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

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Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/152

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

**********************

What do you think of when I say the word declutter? Most people don't think very highly of decluttering and try to avoid it if they can.

I get it. Going through our belongings can be emotionally draining and overwhelming. But, living with clutter causes a lot of unnecessary stress in our lives so culling the things we don't need is important too.

So how do we overcome our resistance to decluttering?

Maybe you need a different approach. That’s what I’m exploring in this week’s podcast episode where I talk about the benefits of decluttering with a positive mindset.

Instead of focusing on what you're getting rid of, this approach shifts the focus to what you want to keep. Positive decluttering allows you to be intentional about the items you choose to keep in your home and in your life, while giving you permission to release the items that no longer serve you without guilt or shame.

This episode of the Wannabe Minimalist Show will help you discover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

**********************

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/151

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

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Sentimental clutter is one of the toughest kinds of clutter we deal with in our lives. This type of clutter that is made up of items we hold onto for emotional reasons, such as old photographs, love letters, and childhood toys. It is this emotional connection that makes it so difficult to let these things go.

We often believe our memories of past events or the special people in our lives live in these objects because we can’t help but think of these special times and people when we see these objects.

While these items may hold a special place in our hearts, they also take up physical space in our homes and mental space in our minds - both of which are precious in their own right. The key is to find a balance between holding onto what is important and letting go of what is no longer serving us.

That’s where today’s guest can help us. Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast.

When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.

This episode of the Wannabe Minimalist Show will also help you discover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

**********************

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/150

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

**********************

Do you feel like your house is always a mess no matter how much you try to clean it up? Does it stress you out? Do you feel like you’re constantly spinning in circles moving from one mess to the other?

I totally get it. I used to struggle with that too. The laundry pile never seemed to end, there were always dirty dishes in the sink, the piles just seemed to move from one area to another, but never really disappear. And at the end of the day, I was rewarded with every home cooks favorite question…what’s for dinner?

But, I found a way to make it easier! Of course I’m going to tell you to create some simple systems so that you can be more organized, but the game changer is putting boundaries around these systems.

When you have a system in place, it's like having a step-by-step guide for getting things done. You'll be amazed at how much easier it is to keep your space organized and tidy, whether you're cooking meals, doing laundry, or just trying to keep everything in order.

And when you’re ready to take it to the next level, you can combine these routines with boundaries - that’s where the real peace of mind comes in.

This episode of Wannabe Minimalist will also help you discover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

**********************

Subscribe & Review

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/149

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

**********************

Do you love interior design shows on tv? Do you wish you could channel some of that energy and inspiration into your own home?

Well, today you are in luck.

I invited my friend Adina to join me on the podcast to talk me through her design process and give us a peek behind the curtain into how designers look at spaces and make them feel cohesive.

And while I know some designers can go overboard and clutter up a space, Adina likes to keep things clutter free, beautiful, and functional.

Adina Hall is a licensed Architect in the State of Illinois and an Interior Designer with 18 years of experience.

Adina’s experience in project design, construction and management ensures the integration of design concepts, functionality and technical systems in one harmonious final design.

With a contagious passion for design, she enjoys designing and delivering spaces that are uplifting and emotive, while creating one-of-a-kind environments for work, play or leisure.

This episode of the Wannabe Minimalist Show will also help you discover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

**********************

Subscribe & Review

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/148

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

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Being a mom is a busy, overwhelming, and often self-sacrificing job. However, we know that in order to be a better mom, wife, and person we need to take care of ourselves.

But, how are we supposed to make the time when there is so little time left in our already jam-packed days?

That’s where habits come in. But, not just any habits.

We need the right habits.

My guest this week on Wannabe Minimalist is here to help us with those habits.

Gretchen Dow is a mom, podcaster, wife and owner of Wellness by Gretchen who lives with her family in South Australia.

She helps moms who are starting their health journey create habits, increase their energy and reduce cravings so that they can reach a healthy weight.

Gretchen is also the host of the healthy, happy and thriving mama podcast where she shares her best tips, strategies and actionable steps to help you get started in your health journey.

This episode of the Wannabe Minimalist Show will also help you discover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

**********************

Subscribe & Review

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/147

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

**********************

One of the things I discovered as an adult was that it's much harder to maintain a high level of self esteem than it had been when I was younger.

No one is there to offer you praise on a regular basis. And then once I became a parent, I had to make bigger decisions without training or prior experience so it was tough to know if I was making the right choices.

All of that takes a toll on your confidence and makes it harder to reach your goals - no matter how big or small they might be.

Thankfully, my guest this week on Wannabe Minimalist is well versed in helping people, like us busy moms, with boosting our self esteem.

Risa Williams is a clinical psychotherapist and a productivity coach, specializing in time management tools and anxiety reduction skills in Los Angeles.

She's the author of the self-help book series, The Ultimate Toolkits for Psychological Wellbeing, which includes: The Ultimate Anxiety Toolkit, The Ultimate Self-Esteem Toolkit, and The Ultimate Time Management Toolkit.

She's also the host of The Motivation Mindset Podcast, which features productivity tools and examples of how they work in real life. She's been featured in Forbes Magazine, Business Insider, Parade Magazine, Real Simple, Wired Magazine, and HuffPost, and she writes articles for Breathe Magazine.

This episode of the Wannabe Minimalist Show will also help you discover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

**********************

Subscribe & Review

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/146

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

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In the private Facebook group, a member recently asked about how to let go of the need to find the perfect recipient for the items she is decluttering. This has become a road block for her and is keeping her from letting go of her stuff and enjoying the benefits of a clutter free life.

And if there is one thing I know, it’s that when one person has a question, others do too.

They might ask it in a slightly different way, but the question is still there. Perhaps you’ve dealt with the guilt of letting something go in the past because it was expensive. Or maybe you want to make sure your donation doesn't end up in the landfill. Or perhaps you have a sentimental attachment to something and while you no longer want the item in your home you still care what happens to it.

The way it generally comes up is that you want your stuff to go to a good home…whatever that means.

This week’s podcast episode starts with a look at a few reasons behind why we feel this way and then gives you 4 ways to take action and start making those donations.

This episode of the Wannabe Minimalist Show will cover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

**********************

Subscribe & Review

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/145

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

**********************

Do you struggle with getting your kids to eat their veggies? Would you consider them picky eaters who only want to eat a few “kid-friendly” things?

This is a common struggle with parents and can be extremely stressful when all you want is to do for your kids is nurture, care for them, and help them grow up to be strong and healthy.

My guest this week on Wannabe Minimalist is well versed in helping parents bring magic and fun back to the table and make dinnertime a pleasant experience for the whole family.

Dr. Sam Goldman supports parents in their dream of helping their child have a happy and healthy relationship with food. Because when children have feeding challenges and just won’t eat, parents are often left feeling lost, concerned, and like they’re doing a bad job.

Through her 10 years of experience as an occupational therapist, she has seen first-hand how these eating difficulties not only affected a child’s health but their family dynamics.

In her business she teaches parents how to create peaceful, no-pressure mealtimes where you can spend time connecting with your family instead of focusing on food battles snd how to help your child overcome “sensory issues” at the table so they can start exploring and trying new foods.

This episode of the Wannabe Minimalist Show will also help you discover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

**********************

Subscribe & Review

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links):

Get more show notes and additional free resources at wannabeclutterfree.com/144

Discover my favorite resources here

Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. 

Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge

Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.

Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying

**********************

Decluttering can be difficult and when you add in family and all the things life throws at you, it’s no wonder so many questions come up on your journey.

Are you doing the right things? How can you get others to buy less too? What do you do when your kids don’t pick up after themselves?

And since I hear these questions pretty often, I wanted to do another Q & A episode to help you all out. Because if there’s anything I know it’s that we are never alone when we have questions about something. If you are wondering and asking someone else is wondering about those things too.

This episode of the Wannabe Minimalist Show will cover:

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Music:

Fresh Lift by Shane Ivers - https://www.silvermansound.com

Happy by MBB https://soundcloud.com/mbbofficial 

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/Happy-MBB 

Music promoted by Audio Library https://youtu.be/g6swHZbWtRc 

**********************

Subscribe & Review

Subscribe & Review

Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!

Learn more about your ad choices. Visit podcastchoices.com/adchoices