How could becoming more intentional and creative with your warming up transform your riding? After all, it is something that you do every time you ride, right?!

If you were to do one thing this month that has the potential to ripple into all the months hereafter where your riding is concerned; becoming intentional about your warming up might just be the thing. 

This episode of the Daily Strides Podcast has been plucked from a week of lessons from Daily Strides Premium called "Increasing Suppleness with Your Warm-Up & Cool Down". The full week of lessons are available right now when you join Connection

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