Push Pull Legs Podcast

We are actually eating LEAN GREENS in our ICE BATH

Listen Later

... joke....

 

We take a bit of a DIVE... into the world, remerging world of ice baths, we explain when we had used them in our professional lives and when we did not use them!


also some athletic green chat about optimising yourself

lastly the injury predictor RDL pattern 

Leave a LIKE, Comment or Subscribe! T

hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

Book a call for coaching! - https://calendly.com/thallcoaching

Combine Facebook group - https://www.facebook.com/groups/1805121109739977/

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

 

...more
View all episodesView all episodes
Download on the App Store
Push Pull Legs PodcastBy Tom Hall & Dan Meek
  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

15 ratings

More shows like Push Pull Legs Podcast

View all
The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

345 Listeners

ESGfitness by Emma Storey-Gordon

ESGfitness

36 Listeners

The Problem With... by James Smith

The Problem With...

939 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

547 Listeners

Heal your relationship with food - the ETPHD team podcast by Emilia Thompson

Heal your relationship with food - the ETPHD team podcast

12 Listeners

The EC method by Emma & Chloe

The EC method

20 Listeners

EIQ online by Emma and Emilia

EIQ online

0 Listeners

Front Page Fitness by MASS Research Review

Front Page Fitness

78 Listeners