This episode is a shout out to all of my ADHD warriors listening to encourage and empower you to share what works well for your busy brain?! You will hear from our friend Bobby in this episode, who shares how he puts on the armor of a "positivity officer" to combat the negative thoughts in his head. There are so many internal struggles going on that we need to find tools and strategies for to grow in those areas. Even though we all have ADHD brains, they also all work differently, in their own special way. This is why, as a tribe, we need to work together to give one another armor to try on in different areas of struggle. Is it keeping your room clean? Is it remembering to do something? Is it finishing something you've started? Is it trying not to explode when something doesn't go your way? Is it making a decision or even making and maintaining friendships? So many areas that we can continually be working on! This is my call out to you to share your heart, your mind, and your creative ideas of what works well for you when faced with a struggle. It's also an opportunity to simply reach out and share your struggles so that you can release them, share your voice and in turn help others know they are not alone! In turn, you will feel more connected and together we can change the face of ADHD! Who is with me!?

Please email me directly at [email protected] to share an audio message or to set up an interview! You can also find more resources on my website at www.katelynmabry.com

I look forward to hearing from you soon! Have a great day!