In today's episode of the ATP Project, Matt and Steve talk health, healing with foods and gardening with Sofie van Kempen. She discusses her health journey from being unwell and misdiagnosed to triggering her inspiration in helping to heal herself by growing her own medicine and food, from this flourished her passion and tips for home gardening inspiration.

As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle.

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