This Unmillennial Life

{wednesday rewind} no. 42 - The Chores Episode


Listen Later

We may be known these days as unmillennials, but at one time we were "latch-key" kids. And as such, most of us arrived home in the afternoons to man the fort either alone or with our siblings and very likely were met with a daily list of chores our parent or parents left for us. 

So when we find ourselves deep in parenting this new iGen generation and realizing that their idea of clean up is deleting files off their phone to make room for a new game, we gotta ask... is this okay?

In today's episode on Chores, I'm owning up to my own struggle to teach my kids the value of hard work in the home and instilling in them the kind of "your contributions to this family matter" attitude that promotes self-worth and a can-do attitude. While "chores" may seem simply like a means to "get stuff done," they're actually an integral part of teaching kids to grow into self-sustaining, self-assured adults. (And yes, it doesn't hurt for mom or dad to have one less load of laundry to do as well.)

In this show, you'll be introduced to Becky Mansfield of Your Modern Family. Becky's warmth and gentle spirit are infectious and she inspires in me a desire to create a better routine for my children. Throughout the episode we discuss:

  • the importance of chores
  • how it may actually be worse to "do" for your kids rather than helping them learn how to "do" for themselves
  • the difference between an assigned chore and a daily responsibility
  • how to start a routine when you - the parent - don't really feel like doing Pinterest-worthy "chore charts"
  • plus a bonus discussion about the realization Becky made about how kids do better when they're forced to turn off separate screens and actually watch TV together

I close out the show with a quick follow up discussion on an email I sent to Becky about how all of this should change/shift to accommodate busy school weeks. I also share with listeners the personal update on having to "cancel" Panera Fridays in favor of a new, quicker Friday morning routine.

(And I hope that any of you who have started your OWN routines will tag me on social media and share your routine with me directly. I'm LOVING all the ones you've already told me about! Seriously, it makes my heart sing to see these sweet family memories take shape.) 

As always, you're invited to join the This Unmillennial Life Facebook Group or connect with me via Instagram, Tweet Me @ReganJonesRD, leave me a voicemail or email me regan[at]thisunmillenniallife[dot]com.

If you haven't checked out the new Fan Shop, please do! It's the only place where listeners can order merchandise to show off their "unmillennialness" to friends and family.

And as always, I hope you find this show helpful. If you have a show idea you'd like to hear about, let me know and submit a show idea here

Thank you for listening and for subscribing. If you enjoy the show, please leave a review!

Until next time,

~Regan

This week's episode is brought to you by Audible, who is offering a free trial and free audiobook download to This Unmillennial Life listeners who visit audibletrial.com/unmillennial.

This Unmillennial Life is available each week via iTunes, NPROne, Libsyn, Pandora, Stitcher and Spotify.

...more
View all episodesView all episodes
Download on the App Store

This Unmillennial LifeBy Regan Jones, RDN, ACSM-CPT

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

135 ratings


More shows like This Unmillennial Life

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

780 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,878 Listeners

Get-Fit Guy by QuickAndDirtyTips.com

Get-Fit Guy

680 Listeners

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

873 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,540 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,090 Listeners

Fuel Your Strength by Steph Gaudreau

Fuel Your Strength

1,178 Listeners

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 by Natalie Jill

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

645 Listeners

CREOGs Over Coffee by CREOGs Over Coffee

CREOGs Over Coffee

562 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

164 Listeners

Where Optimal Meets Practical by Jordan Lips

Where Optimal Meets Practical

335 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

740 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,504 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,250 Listeners

Dear Menopause by Sonya Lovell

Dear Menopause

4 Listeners