Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth! (Psalm 46:10 ESV)

Elijah did truly incredible things in the name of God. We could list miracle upon miracle and talk about Elijah’s great faith, his refusal to bow to others, and God’s power. But in 1 Kings 19, Elijah slows down, and the story is so powerful.

Elijah was exhausted from all his work defeating the prophets of Baal and he was afraid for his life. So he ran into the wilderness, where he told God he wanted to die. While he slept under a tree, God, in his goodness, sent an angel that provided food and water. With more energy, Elijah continued his journey, waiting to hear from God.

A powerful wind, an earthquake, and a fire came, but God was not in those as you would expect. God was in a still small voice. Elijah was able to hear from God when he was rested, taken care of, and still. He slowed down in the middle of great and important things. He took a nap, ate, drank, and listened.

Our world values productivity and speed. Those are good things, but it’s important to rest too. In fact, God calls us to Sabbath! Sometimes, our kids just need to rest (we do too!). God knows our limits. He will provide what we need—physically and spiritually. And he often speaks in the quiet moments, when our hearts are still enough to listen. So let’s take time to encourage that in our kids.

This week, let’s pray that our kids learn to slow down and listen for the voice of God.

Lord, when __________ feels tired or discouraged, remind them that it’s okay to rest. Help them to take care of themselves, trusting that you will meet their needs. Help them learn to still their bodies and souls and listen for your voice. Thank you for speaking to us and hearing us. Amen.

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