Enjoy this special feed drop of Bite Back with Abbey Sharp. In today’s episode of Bite Back with Abbey Sharp, I’m joined by Canadian actor, podcaster, and cystic fibrosis advocate Jeremie Saunders, host of the hit show SickBoy. Building on his lived experience with CF, Jeremie has built a platform that breaks stigma and opens up real conversations about what it means to live well with chronic illness. Together, we talk about the disorienting reality of rapid body changes — whether from medication, illness, or simply moving through different stages of life — and how to navigate these shifts with compassion and grace. This conversation goes beyond chronic disease, offering lessons that resonate with anyone who’s ever struggled with body image, identity, or change.

Here’s a run down of what we discussed in today’s episode:

Introduction
Life With Cystic Fibrosis
Food Challenges With Cystic Fibrosis
Trikafta and the Metabolic Shift
Becoming a Stranger in Your Own Body
Body Changes, CF, and the Rise of #SkinnyTok
Diet Culture Temptations and Disordered Eating
When Wellness Culture Gets It Wrong
Why “Natural” Isn’t a Moral Flex
Humour as a Tool for Coping With Chronic Illness
Self-Compassion Through Body Changes
Gratitude, Growth, and Moving Forward
Check in with today’s amazing guest:

Podcast: Sickboy
Instagram: @jeremiesaunders
Youtube: /sickboymedia
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

Neue Theory newsletter

Abbey's Kitchen newsletter

🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

💪🏼 FREE PROTEIN 101 E-BOOK!

📱 Follow me!

Instagram: @abbeyskitchen

TikTok: @abbeyskitchen

YouTube: @AbbeysKitchen

My blog, Abbey’s Kitchen www.abbeyskitchen.com

My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:

Through email at [email protected] 

Or @thebigstoryfpn on Twitter