Daily Strides Podcast for Equestrians

Weight Aids & Using Them With Intention & Focus


Listen Later

Weight aids are often overlooked and underused by many riders.  I want to help you begin to see how powerful your weight aids have the potential to be in your riding.  I also want to use your weight aids to see demonstrate how power intention and focus have on your goals as well. Less is more where your weight aids are concerned.  Unfortunately, many riders seem to throw everything they have behind a weigh aid when they think they should apply one.  All this serves to do is unbalance both horse and rider. Your goals are similar.  If you put all your focus and attention on a single goal, you will soon find that life, in general, will become unbalanced.  And this can go against how many of us feel when we set goals.  We get all caught up in the initial enthusiasm of the potential outcome, often to our own detriment. Finding Balance Balance means that you have a center point where you feel happy.  As everything is moving and you are moving with it, you will make continuous small adjustments to make sure that you return to ‘balanced’ all the time.  Small little ‘course corrects’ that helps everything work together. In riding, I call this the ‘balance of aids’.  Yes, there may be a ‘leading aid’, however, all the other aids have supporting roles in order to keep the balance. Life is the same.  If you choose a single goal and decide to just focus all of your intention and energy on it, the rest of your life will suffer.  It may be able to sustain for a while, but sooner or later, things will begin to show the strain of this unbalance. Read More...

Join the FREE Equestrian Fitness Challenge HERE

...more
View all episodesView all episodes
Download on the App Store

Daily Strides Podcast for EquestriansBy Lorna Leeson

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

168 ratings


More shows like Daily Strides Podcast for Equestrians

View all
EquiRatings Eventing Podcast by EquiRatings

EquiRatings Eventing Podcast

116 Listeners

Crime Junkie by audiochuck

Crime Junkie

366,959 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,715 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,266 Listeners

Straight from the Horse Doctor's Mouth by Dr. Erica Lacher and Justin Long

Straight from the Horse Doctor's Mouth

342 Listeners

Train Your Own Horse with Stacy Westfall by Stacy Westfall

Train Your Own Horse with Stacy Westfall

448 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,920 Listeners

LuAnna: The Podcast by Global

LuAnna: The Podcast

376 Listeners

The Journey On Podcast by Warwick Schiller

The Journey On Podcast

456 Listeners

Horse Training in Harmony by Karen Rohlf

Horse Training in Harmony

212 Listeners

Dressage with Amelia by Amelia Newcomb

Dressage with Amelia

74 Listeners

In Stride by Ride iQ

In Stride

79 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,520 Listeners

Shut Up and Ride by Shut up productions

Shut Up and Ride

26 Listeners

Dear Horse World by NOËLLE FLOYD

Dear Horse World

26 Listeners