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Weight machines; the most under utilised way to train in-season in the NBA with Cory Schlesinger (Director of Performance at the Phoenix Suns)
Cory Schlesinger is this week’s guest on the Pacey Performance Podcast. He has over 20 years’ experience in basketball, including 4 years as a player and 15 as a coach at college level before moving on to his current role as Head of Strength and Conditioning with the Phoenix Suns in the NBA. With the experience of both playing and coaching at college level, Cory discusses what he’d do differently in terms of attitude if he had that opportunity again.
Cory also discusses the techniques he tends to use, including his love of machines in strength and conditioning, and how sports science helps him get the best out of his players. This also includes some inside information about how the Phoenix Suns use force plates and aqua bags effectively.
Finally, Cory talks about Instagram and how he started to build a personal brand online. For all this and much, much more, listen to the podcast to gain some insight into what it’s like to coach promising and top-level athletes for over two decades.
On this week’s podcast:
- What Cory would do differently if he had his time as a player again
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By Robert Pacey
4.7
5858 ratings
Cory Schlesinger is this week’s guest on the Pacey Performance Podcast. He has over 20 years’ experience in basketball, including 4 years as a player and 15 as a coach at college level before moving on to his current role as Head of Strength and Conditioning with the Phoenix Suns in the NBA. With the experience of both playing and coaching at college level, Cory discusses what he’d do differently in terms of attitude if he had that opportunity again.
Cory also discusses the techniques he tends to use, including his love of machines in strength and conditioning, and how sports science helps him get the best out of his players. This also includes some inside information about how the Phoenix Suns use force plates and aqua bags effectively.
Finally, Cory talks about Instagram and how he started to build a personal brand online. For all this and much, much more, listen to the podcast to gain some insight into what it’s like to coach promising and top-level athletes for over two decades.
On this week’s podcast:
- What Cory would do differently if he had his time as a player again
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