Sign up to save your podcasts
Or
Share Weird Q&A - Lose Fat Eating Pizza, Burn Calories Drinking Water, Sleep Cold to Lose Weight
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Weird Q&A - Lose Fat Eating Pizza, Burn Calories Drinking Water, Sleep Cold to Lose Weight
In this new type of bonus episode called Weird Q&A, I answer 3 offbeat questions about health and fitness (nutrition, training, mindset).
If you like these episodes, send me a text message!
Today's questions:
- Is it possible to lose fat while eating pizza every day?
- Does drinking water actually help you burn more calories, or is that just an internet myth?
- Does sleeping in a cold room help you burn more calories or lose weight?
Support the show
👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment:
https://witsandweights.com/free-call
🎓 Get your first challenge + 2 weeks FREE in Physique University:
https://physique.witsandweights.com/
đź‘Ą Join our Facebook community for live Q&As & support
đź‘‹ Let's connect! Ask a question, get my FREE newsletter, or find me on Instagram
📱 Try MacroFactor for free with code WITSANDWEIGHTS
🏋️‍♀️ Download Boostcamp for free for evidence-based workout programs
đź«™ Get 20% off Legion supplements with code WITSpod
View all episodes
By Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
4.8
186186 ratings
In this new type of bonus episode called Weird Q&A, I answer 3 offbeat questions about health and fitness (nutrition, training, mindset).
If you like these episodes, send me a text message!
Today's questions:
- Is it possible to lose fat while eating pizza every day?
- Does drinking water actually help you burn more calories, or is that just an internet myth?
- Does sleeping in a cold room help you burn more calories or lose weight?
Support the show
👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment:
https://witsandweights.com/free-call
🎓 Get your first challenge + 2 weeks FREE in Physique University:
https://physique.witsandweights.com/
đź‘Ą Join our Facebook community for live Q&As & support
đź‘‹ Let's connect! Ask a question, get my FREE newsletter, or find me on Instagram
📱 Try MacroFactor for free with code WITSANDWEIGHTS
🏋️‍♀️ Download Boostcamp for free for evidence-based workout programs
đź«™ Get 20% off Legion supplements with code WITSpod
More shows like Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
View all
Muscle Science for Women
443 Listeners
The Model Health Show
7,339 Listeners
Well Beyond 40
1,078 Listeners
Mind Pump: Raw Fitness Truth
11,735 Listeners
Optimal Protein Podcast with Vanessa Spina
786 Listeners
The Genius Life
4,908 Listeners
Dhru Purohit Show
3,509 Listeners
The Hormone Solution with Karen Martel
334 Listeners
Mind Over Macros
1,124 Listeners
Where Optimal Meets Practical
330 Listeners
LiftingLindsay's More Than Fitness
337 Listeners
The Dr. Gabrielle Lyon Show
1,137 Listeners
The Macro Hour
421 Listeners
40+ Fitness for Women: Strength training in perimenopause & menopause
74 Listeners