
Sign up to save your podcasts
Or
Take control of your fitness, nutrition, and fat loss before the New Year with our Black Friday / Cyber Monday bundle! Get 6 months of 1:1 coaching (+1 bonus month for 7 months total), custom workouts, and exclusive bonuses for 75% off, but only until Monday December 2 at midnight Eastern with code BF50:
https://www.witsandweights.com/black-friday-bundle
--
Welcome to a special Thanksgiving edition of Weird Q&A, where I answer three offbeat questions about health and fitness, covering nutrition, training, and mindset. Have a weird question you'd like answered? Send me a text message, and I'll tackle it on the show!
Today's questions:
Mentioned in episode:
Support the show
👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment:
https://witsandweights.com/free-call
🎓 Get your first challenge + 2 weeks FREE in Physique University:
https://physique.witsandweights.com/
👥 Join our Facebook community for live Q&As & support
đź‘‹ Let's connect! Ask a question, get my FREE newsletter, or find me on Instagram
📱 Try MacroFactor for free with code WITSANDWEIGHTS
🏋️‍♀️ Download Boostcamp for free for evidence-based workout programs
đź«™ Get 20% off Legion supplements with code WITSpod
4.8
186186 ratings
Take control of your fitness, nutrition, and fat loss before the New Year with our Black Friday / Cyber Monday bundle! Get 6 months of 1:1 coaching (+1 bonus month for 7 months total), custom workouts, and exclusive bonuses for 75% off, but only until Monday December 2 at midnight Eastern with code BF50:
https://www.witsandweights.com/black-friday-bundle
--
Welcome to a special Thanksgiving edition of Weird Q&A, where I answer three offbeat questions about health and fitness, covering nutrition, training, and mindset. Have a weird question you'd like answered? Send me a text message, and I'll tackle it on the show!
Today's questions:
Mentioned in episode:
Support the show
👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment:
https://witsandweights.com/free-call
🎓 Get your first challenge + 2 weeks FREE in Physique University:
https://physique.witsandweights.com/
👥 Join our Facebook community for live Q&As & support
đź‘‹ Let's connect! Ask a question, get my FREE newsletter, or find me on Instagram
📱 Try MacroFactor for free with code WITSANDWEIGHTS
🏋️‍♀️ Download Boostcamp for free for evidence-based workout programs
đź«™ Get 20% off Legion supplements with code WITSpod
443 Listeners
7,339 Listeners
1,078 Listeners
11,735 Listeners
786 Listeners
4,908 Listeners
3,509 Listeners
334 Listeners
1,124 Listeners
330 Listeners
337 Listeners
1,137 Listeners
421 Listeners
74 Listeners