When Chris Grier heads to the kitchen, you know he is about to cook up something. This time? He cooked up a recipe for a three-time All-Pro Cornerback in JALEN RAMSEY. That's right, citizens of Perfectville, arguably the best cornerback in football joins Xavien Howard, Bradley Chubb, Jevon Holland, Jaelen Phillips, Christian Wilkins and Zach Sieler on the Miami Dolphins defense which is now coached by the architect of modren NFL defense, Vic Fangio.

And what did this trade cost Miami, you ask?

A third round draft pick and Hunter Long.

That's it...

Sam and Chris discusses this Miami heist that the front office just pulled off, and how the deal even came about to begin with. What does this trade do for Miami's free agency wishlist? And are the big moves even done? With the team picking up Tua's fifth year option, and the Ramsey trade being leaked, they have essentially told the league that their time is now. Will it work? Or will we be looking at a sad, sad rebuild in a few years with nothing to show for it?

Plus, Chris's wife Charlotte makes a rare appearance and Sam gets musical with what he will do if Miami actually hoists the Lombardi Trophy next year.

Part of the BLEAV Network and presented by BetOnline.AG

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