Welcome to Season 2 of The Healthier Tech Podcast which is the show bringing you a practical solutions-based approach to understanding how best to live in balance with our increasing reliance on tech.

This season we're excited to bring you a set of interviews exploring issues around "disconnecting." A growing number of people are realizing that the constant connectivity enabled by phones and devices – and sometimes demanded by our jobs and families – comes at a cost. A cost to our health. Both our mental health and our physical health. So this season, host R Blank will be interviewing a member of the EU parliament about the Right to Disconnect. A former congressional staffer, about the US regulatory process and an activist about her experience achieving meaningful change. We feature an interview with someone who runs a detox retreat in Bali and another guest who has been through that very detox retreat himself.

The Healthier Tech Podcast from Shield Your Body brings you expert voices that clearly explain the facts around tech that matter to you, and the usable tips that you can implement to live healthier, while defending against the health risks of modern day technologies.