Sign up to save your podcasts
Or
Share Welcome to Weights and Plates!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Welcome to Weights and Plates!
Welcome to the Weights and Plates podcast! Starting Strength Coach and Registered Dietitian Robert Santana aims to bring you practical advice about dieting, nutrition, barbell training, and more based on his 17 years of experience.
Life isn't a science experiment. Training and eating well doesn't have to be either!
https://weightsandplates.com
View all episodes
By Robert Santana
4.7
7171 ratings
Welcome to the Weights and Plates podcast! Starting Strength Coach and Registered Dietitian Robert Santana aims to bring you practical advice about dieting, nutrition, barbell training, and more based on his 17 years of experience.
Life isn't a science experiment. Training and eating well doesn't have to be either!
https://weightsandplates.com
More shows like Weights and Plates Podcast
View all
Barbell Shrugged
2,599 Listeners
Power Athlete Radio
593 Listeners
Starting Strength Radio
713 Listeners
Mind Pump: Raw Fitness Truth
11,777 Listeners
Joe DeFranco's Industrial Strength Show
1,252 Listeners
The Revive Stronger Podcast
337 Listeners
Barbell Medicine Podcast
1,154 Listeners
Beast over Burden powered by Barbell Logic
1,149 Listeners
Mark Bell's Power Project
1,561 Listeners
Iron Culture presented by MASS
721 Listeners
Dave Tate's Table Talk
523 Listeners
The Dan John Podcast
257 Listeners
RP Strength Podcast
533 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
198 Listeners
Baker Barbell Podcast
97 Listeners