Sign up to save your podcasts
Or
Share Welcome to Weights and Plates!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Welcome to Weights and Plates!
Welcome to the Weights and Plates podcast! Starting Strength Coach and Registered Dietitian Robert Santana aims to bring you practical advice about dieting, nutrition, barbell training, and more based on his 17 years of experience.
Life isn't a science experiment. Training and eating well doesn't have to be either!
https://weightsandplates.com
View all episodes
By Robert Santana
4.6
7373 ratings
Welcome to the Weights and Plates podcast! Starting Strength Coach and Registered Dietitian Robert Santana aims to bring you practical advice about dieting, nutrition, barbell training, and more based on his 17 years of experience.
Life isn't a science experiment. Training and eating well doesn't have to be either!
https://weightsandplates.com
More shows like Weights and Plates Podcast
View all
Barbell Shrugged
2,596 Listeners
Power Athlete Radio
593 Listeners
Starting Strength Radio
716 Listeners
Joe DeFranco's Industrial Strength Show
1,250 Listeners
3D Muscle Journey
378 Listeners
The Revive Stronger Podcast
341 Listeners
Barbell Medicine Podcast
1,160 Listeners
Mark Bell's Power Project
1,564 Listeners
Muscle Intelligence
11 Listeners
Iron Culture presented by MASS
720 Listeners
Dave Tate's Table Talk
529 Listeners
The Dan John Podcast
259 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
204 Listeners
Baker Barbell Podcast
98 Listeners
Stronger is Better by Starting Strength Gyms
15 Listeners