Summer is ending and school is officially back in session. For many, a new school year is the perfect time to create new goals and establish a routine. 

On this week’s episode of Well, Now, we are joined by primary care pediatrician, Dr. Edith Bracho-Sanchez. She discusses the importance of navigating the back-to-school season as a family, highlighting how parents can support their children and prioritize health and wellness.

If you liked this episode, check out: Spring Cleaning Your Medicine Cabinet

Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.

Podcast production by Kristie Taiwo-Makanjuola and Vic Whitley-Berry with editorial oversight by Alicia Montgomery.

Send your comments and recommendations on what to cover to [email protected]

Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. 

Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen.

Learn more about your ad choices. Visit megaphone.fm/adchoices