Well...Basically

Another bit of music to workout to for the homies! Mixed Live at Knox Street bar In Sydney for the lovelies at SAFEROOM.

Get Liftin...

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With Sam away, your getting something a bit different! Music to workout to!

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The dynamic duo are back! Sam & Katie discuss drinking games and hangovers they then move into answering your fitness questions about forearm training, superfoods ,pushups and more!

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wellbasicallypod.com

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Down a team member, Sam & Katie discuss the hottest and most important topic, the Oscar slap…They then move into answering your fitness questions about deadlifting, sleep and injuries!

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wellbasicallypod.com

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Sam, Katie & Mikey are on this week to talk throwing musical artists onto flaming buses, Rebel Wilsons transformation presentation, and navigate accountability, is it helpful or harmful?

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wellbasicallypod.com

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With a busy week, and energy levels low the guys tackle hot hot topics, Kanye West vs Pete Davidson, weed cookies and answer your fitness questions!

Things & People Mentioned

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wellbasicallypod.com

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In todays episode the guys do a mardi-gras recap, discuss euphoria and its refreshing take on sexuality. Then they delve into how they've been going with food and exercise.

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Sam,Katie & Mikey discuss 50 cent body shaming, current events (ie the world ending ) and answer your fitness questions about Marijuana, Olympic lifting and What to eat before running!

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Opening Numbers

Kym Mazelle-Young Hearts Run Free

50 Cent-In Da Club

Things & People Mentioned

https://rarediseases.org/rare-diseases/fatal-familial-insomnia/

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wellbasicallypod.com

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Lets talk about sex baby, lets talk about u & me.

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wellbasicallypod.com

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@wellbasicallypodcast, @wellbasicallymikey, @katiefisherfit and @wellbasicallysam