Preeya and AFL legend Shane Crawford explore physical and mental wellbeing for men. Nothing is off the table in this chat - dealing with grief and loss and identity shifts with retirement from sport and parenthood. Shane and Preeya engage in open, honest and raw conversation about a range of topics.

If this episode raises anything for you please see a qualified health professional like your GP or contact Lifeline which is a 24/7 counselling service on 13 11 14.

Instagram: ⁠⁠⁠⁠⁠@doctor.preeya.alexander⁠⁠⁠⁠⁠

Books: ⁠⁠⁠⁠⁠Eat, Sleep, Play, Love⁠⁠⁠⁠ by Dr Preeya Alexander⁠

⁠⁠⁠⁠Full Plate⁠⁠⁠⁠⁠, out now

To find out more about AIA Australia head to ⁠⁠⁠www.aia.com.au⁠