On this episode of Mommies Tell All, Jade & Carly sit down with Degrassi alum and wellness expert Tamara Duarte. Tamara shares wellness tips on how to stay calm during a pandemic pregnancy, and gives a sneak peak into her upcoming wellness workshops for moms.

follow Tamara on Instagram: @tamaraduarteofficial

Follow Carly on Instagram: @CarlyWad

Follow Jade on Instagram: @JadeLizRoper

Follow Reviver Jewelry: @ReviverJewlery

Visit Reviver Jewelry's Website

Listen to Carly’s Album “Dream Train”

Please support our sponsors:

Lumi use code MOMMIES20

Native use code MOMMIES

Billie Razor

Learn more about your ad choices. Visit podcastchoices.com/adchoices