On this episode of Mommies Tell All, Jade & Carly sit down with Degrassi alum and wellness expert Tamara Duarte. Tamara shares wellness tips on how to stay calm during a pandemic pregnancy, and gives a sneak peak into her upcoming wellness workshops for moms.

follow Tamara on Instagram: @tamaraduarteofficial
Follow Carly on Instagram: @CarlyWad
Follow Jade on Instagram: @JadeLizRoper
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Listen to Carly’s Album “Dream Train”
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Wellness Tips With Tamara Duarte

Join The Bachelor's Carly Waddell and Jade Roper as they dish about motherhood, pregnancy, parenting, relationships and today's pressing women's issues. They laugh and cry about every female topic from pregnancy sex to postpartum depression.

Kids & Family

Parenting

Fresh off their event in New York, Carly and Jade visit with Dr, Heather Jeffcoat about pelvic health and discuss how incontinence shouldn't be something to be ashamed of. Plus, the ladies are getting ready for "hot mom Summer!"
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The Mommies talk with Dr. Heather Jeffcoat about pelvic health

Our mommies first share their concerns over the current formula crisis and what other mommies are going through. Afterwards, they come up with fun activities you can enjoy with your kids over the Summer. Be sure to share YOUR favorite Summer tips on the Mommies Tell All Facebook group.

(Links mentioned by Carly and Jade about formula: OrganicFormulaShop.com, HiBobbie.com)
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Carly and Jade are getting ready for Summer

The Mommies are back from New York, where they saw each other for the first time in 3 years. Many stories to tell, and much recovery time needed. Plus they talk about some ways to help you find more Mommy friends.
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Carly and Jade talk about their New York trip

Carly and Jade are excited to finally see each other for the first time in 3 years in New York. Plus, they have a fun talk with Grace Farris, mom, doctor, author and illustrator of Mom Milestones: The TRUE Story of the First Seven Years. You can keep up with Grace on Instagram.

And Carly and Jade have a special wish for you mommies on Mother's Day!
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Interview with Grace Farris, author of The TRUE Story of the First Seven Years

This week, Carly and Jade take some time to answers questions that you've sent them - varying from how they handle their mommy responsibilities, to how hard pregnancy was for them, to what they wish for their children.
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Wellness Tips With Tamara Duarte

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