Host episode! The hosts chat about personal values and using them to connect to meaningful goals, and share a significant announcement about their relationships. As the title of the episode implies, ch-ch-ch-changes are afoot. The hosts are getting a divorce but fret not. Weekly episodes will still be coming at you from these soon-to-be-divorced best friends. Jeremie serves up some aftercare with some interesting stats about low libido and mortality in Japan.

Values lists can be found at brenebrown.com/resources/dare-to-lead-list-of-values, or at actmindfully.com.au/wp-content/uploads/2019/07/Values_Checklist_-_Russ_Harris.pdf, or plenty of other spots you can google for inspiration. Other references include Joseph Goldstien's podcast "Insight Hour", epsiode 144 "The Law of Karma", and you can find that wherever you listen to poddcasts! Finally, the article Jeremie read can be found here: https://www.iflscience.com/low-sex-drive-has-been-linked-to-all-causes-of-death-among-men-in-japan-66701

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