<p>Jerico’s tarot card of the week is the 3 of Cups, which fits perfectly with this episode’s guest, the inspiring Lauren Ash—yogi and founder of the wellness platform made for and by women of color, Black Girl In Om. Lauren tells us about the importance of community, and what “year three” of BGIO means to her. There’s also a full moon in Virgo this week, and astrologer Jessica Lanyadoo talks us through processing our emotions in the face of it. </p>

Jerico’s tarot card of the week is the 3 of Cups, which fits perfectly with this episode’s guest, the inspiring Lauren Ash—yogi and founder of the wellness platform made for and by women of color, Black Girl In Om. Lauren tells us about the importance of community, and what “year three” of BGIO means to her. There’s also a full moon in Virgo this week, and astrologer Jessica Lanyadoo talks us through processing our emotions in the face of it.

<p>Jerico’s tarot card of the week is the 3 of Cups, which fits perfectly with this episode’s guest, the inspiring Lauren Ash—yogi and founder of the wellness platform made for and by women of color, Black Girl In Om. Lauren tells us about the importance of community, and what “year three” of BGIO means to her. There’s also a full moon in Virgo this week, and astrologer Jessica Lanyadoo talks us through processing our emotions in the face of it.&nbsp;</p>

What About Women Of Color In Wellness?

Self Service is your cosmic comfort zone, an “inner-beauty school” where self-care is celebrated, where getting real with emotions is a treat, and an interest in thoughtful, funny conversations, weird wellness and astrology is unabashed. It’s where being a little self-indulgent isn’t just a shame-free act of self-love, it’s a necessary launchpad into a life that’s wholly ours, in a world where we feel good about taking up space. Here, we serve our hearts. We rant. We grow. And we tune the eff up. #SelfServicePodcast

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