In light of International Women’s Day, we  wanted to celebrate, not only each other, but women we admire. So we started by writing letters of love to one another because, let’s be honest, even though you might have all kinds of feels for your good girlfriends: how often do you tell them? We also sit down with activist and curve model model, Lauren Chan about how she deals with online haters, how her body image has changed since coming out, and she gives advice for all of us on how to love our bodies better.

Trigger warning: this episode contains discussions around body, so just protect yourself if that’s a topic that sensitive for you

For more information on Lauren, check out her IG @lcchan.

Follow us on Instagram @cynthiaandjosie

We hope you will pass this episode along to any women you love today!!

And if you want to send us a love letter, our email is [email protected]