Overcoming Proximal Hamstring Tendinopathy

What are the best running shoes for PHT?


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This episode covers what running shoe you need to recovery from Proximal Hamstring Tendinopathy including:

  • Your shoe stack height
  • Your shoe heel drop
  • Your shoe weight

You will also learn:

  • How the hamstring works during the running action
  • What is running cadence
  • What influence does terrain and speed play for PHT

Book a free 20-min physio chat here

Click here to learn more about the PHT video course & to receive your 50% discount

If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online

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Overcoming Proximal Hamstring TendinopathyBy Brodie Sharpe

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