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It is no accident that they call it a "feed" on Facebook and on Instagram (and others). But have you ever considered what you are feeding on and the affect it may have on you? Many of us wonder why we can't seem to be single-minded about living in peace with food, eating, and our bodies, but when you think about all the time many of us spend "scrolling"...maybe that explains it a bit. Join us as we investigate this topic!

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