TIMESTAMPS00:00 Intro01:00 How triggers and cravings impact recovery01:20 What are triggers05:20 4 parts of a trigger10:00 What are cravings? How are cravings related to triggers11:25 How do I identify triggers29:20 How do I address triggers Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

TIMESTAMPS 00:00 Intro 01:00 How triggers and cravings impact recovery 01:20 What are triggers 05:20 4 parts of a trigger 10:00 What are cravings? How are cravings related to triggers 11:25 How do I identify triggers 29:20 How do I address triggers Learn more about your ad choices. Visit megaphone.fm/adchoices

TIMESTAMPS00:00 Intro01:00 How triggers and cravings impact recovery01:20 What are triggers05:20 4 parts of a trigger10:00 What are cravings? How are cravings related to triggers11:25 How do I identify triggers29:20 How do I address triggers Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

What are Triggers and Cravings and How to Cope with Them

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

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What are Triggers and Cravings and How to Cope with Them

What are Triggers and Cravings and How to Cope with Them

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