<p>This week's self love Thursday episode has been brought to you my favourite person, Tom. Tom shares a short meditation that we can come back to again and again to find peace and stillness. I hope you love this episode. </p>

This week's self love Thursday episode has been brought to you my favourite person, Tom. Tom shares a short meditation that we can come back to again and again to find peace and stillness. I hope you love this episode.

What are you grateful for? Mindfulness with my favourite human Tom

Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.

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What are you grateful for? Mindfulness with my favourite human Tom

What are you grateful for? Mindfulness with my favourite human Tom

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