If you want to help your athletes maximize their potential, you need to have a system to assess athletic qualities.

This is important to individualize programming and monitor progress.

We follow a few steps in our system:

1. Identify the athletic qualities needed in a sport
2. Identify an assessment to measure this quality
3. Determine the technology needed

Here are the athletic qualities we value at Champion, and how we assess them.

To see full show notes and more, head to: https://mikereinold.com/what-athletic-qualities-do-we-test-and-how/

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