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What can we learn from Dr. Alfredson?
🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉
Learn more about Brodie's PHT AI Assistant 📄🔍
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Today, Brodie tells the tale of Dr. Alfredson, a Swedish surgeon back in the 1990's who mistakenly discovered the benefits of eccentric loading exercises for tendon rehabilitation.
He would later develop the Alfredson eccentric protocol which is widely accepted and performance up to the present day. After sharing this story, Brodie reflects on the rehabilitation of Proximal Hamstring Tendinopathy and 3 key takes aways from Alfredson's experience that can help you.
🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉
If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.onlineÂ
Or book a free 20-min physio chat here
View all episodes
By Brodie Sharpe
4.8
3434 ratings
🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉
Learn more about Brodie's PHT AI Assistant 📄🔍
Sign up for the FREE PHT 5-Day Course HERE
Today, Brodie tells the tale of Dr. Alfredson, a Swedish surgeon back in the 1990's who mistakenly discovered the benefits of eccentric loading exercises for tendon rehabilitation.
He would later develop the Alfredson eccentric protocol which is widely accepted and performance up to the present day. After sharing this story, Brodie reflects on the rehabilitation of Proximal Hamstring Tendinopathy and 3 key takes aways from Alfredson's experience that can help you.
🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉
If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.onlineÂ
Or book a free 20-min physio chat here
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