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What I Learned From Taking Social Media Off My Phone
Ever feel like your phone is running your life? Same. In this episode, I’m sharing what happened when I deleted social media from my phone—how it changed my attention, my mood, my sleep, and even how clean my kitchen was. I’m also talking about what happened when I re-downloaded it… and how quickly those compulsive habits came right back. If you've been feeling overwhelmed, distracted, or low-key addicted to the scroll, this might be just the nudge you need to reset.
WORK WITH ME:
- Limitless Wealth: My hybrid mastermind and 1:1 coaching container for women scaling their business with clarity, strategy, and soul. Book a free 10x Business Expansion Session to get started.
https://calendly.com/briesodanoofficial/discovery-call-limitless-wealth?month=2025-09
CONNECT WITH ME:
Instagram | @cashconfidentcommunity
Facebook | @cashconfidentcommunity
YouTube | @cashconfident
View all episodes
By Brie Sodano
4.9
6060 ratings
Ever feel like your phone is running your life? Same. In this episode, I’m sharing what happened when I deleted social media from my phone—how it changed my attention, my mood, my sleep, and even how clean my kitchen was. I’m also talking about what happened when I re-downloaded it… and how quickly those compulsive habits came right back. If you've been feeling overwhelmed, distracted, or low-key addicted to the scroll, this might be just the nudge you need to reset.
WORK WITH ME:
- Limitless Wealth: My hybrid mastermind and 1:1 coaching container for women scaling their business with clarity, strategy, and soul. Book a free 10x Business Expansion Session to get started.
https://calendly.com/briesodanoofficial/discovery-call-limitless-wealth?month=2025-09
CONNECT WITH ME:
Instagram | @cashconfidentcommunity
Facebook | @cashconfidentcommunity
YouTube | @cashconfident
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