There comes a moment in many of our lives when the idea of “healing” starts to feel confusing — or even exhausting. The word we’ve heard so often begins to lose its meaning. And the hope that we’ll one day arrive at a version of ourselves that no longer hurts starts to feel out of reach.

In this episode of our new series, Why Does My Healing Matter?, we explore what healing looks like when it isn’t a destination to achieve, but a relationship to tend. We talk about the difference between fixing what’s broken and befriending the parts of ourselves shaped by pain—and why the healing we avoid is often what shows up most in our relationships. Listen in.

Thought-provoking quotes:

“Healing is the most selfless thing you can ever do for the people you love.” - Dan Allender

“When we don’t tend to our own wounds, we unconsciously ask the people we love to carry the weight of them.” - Taylor Joy Murray

“Healing isn’t about arriving at a version of yourself that no longer hurts. It’s about becoming a compassionate witness to the version of you that does.” - Taylor Joy Murray

 Key words:

healing journey, befriending yourself, self compassion, curiosity, self awareness, emotional wounds, emotional regulation, spiritual formation, wisdom, spiritual integration, spiritual maturity, emotional health, personal growth