Are you tired of quick fixes and crash diets that don't yield long-term health benefits? Look no further than "What IF It Did Work?" hosted by Omar Medrano, which features exceptional guests like David and Tina Specht, who lost a combined 180 pounds through healthy nutrition and personal development. Despite initially facing criticism and resistance, the Spechts persevered and now run a successful health-coaching company that focuses on the whole person. In this episode, they discuss the importance of committing to personal and business development, creating a supportive environment, and being honest with oneself and one's coach. They also touch on societal factors that contribute to unhealthy eating habits and the importance of taking control of one's health. Don't miss out on this inspiring and informative episode that will make you want to take action towards your own health goals. Check out the Spechts' website for a free health assessment and reach out to them for potential coaching services. Remember, tomorrow is never promised, so start your health journey now!

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