On the 73rd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Sunil Malhotra. Sunil weaves together Vedic wisdom with the innovations of tomorrow. To unravel the mysteries of the human experience, he stands at the intersection of spirituality, technology, and design. Sunil's latest book, YOGAi: Interplays of Yoga and Artificial Intelligence, demystifies both 'technologies' in a bid to connect them in the context of the exponential times we are witnessing. He is also the founder of Ideafarms, a Design-in-Tech advisory and consulting firm.

In this illuminating conversation, Sunil shares his experience of letting go of questions and answers in his life, and feeling and experiencing a much wider sense of life, a letting go of control and consequently a flow to it has emerged he had not previously known existed. He explains how through his latest book he forged profound connections with some of the most esteemed minds in spirituality and science, including luminaries such as Dr. Karan Singh, Ervin Laszlo, and Satish Kumar. While we also discuss the capacity to look at life with fresh eyes, think for ourselves, and recognise how everything around us is communicating with us.

If you are overthinking life and sense that you’re holding on too tightly, this conversation will offer you plenty of suggestions, anecdotes, and clues on how life can flow more effortlessly.

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For further content and information check out the following:

Sunil's company website: http://www.ideafarms.com
Sunil's latest book: https://www.amazon.com/YOGAi-Interplays-Yoga-Artificial-Intelligence/dp/B0D1FQ9K2H

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Running Order:
03:20 The ceasing of questions

09:55 Looking at life with fresh eyes

14:45 We don’t often think for ourselves

19:10 Realising that everything is communicating with us

24:50 The desire to explore Yoga more fully 

30:20 The relationship between science and yoga

35:30 The difference between knowledge and knowing

42:20 Forging bonds with esteemed minds

48:10 The loosening of thinking and a growing awareness

58:20 The intention behind the book

1:02:50 What is a good life for Sunil?