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What is a healthy body fat percentage, and why does it matter for metabolic health?
Researcher Dom D'Agostino, PhD, explains what this marker can reveal and how to keep yours in the ideal range.
Author: Dominic D'Agostino, PhD
Link to article: https://www.levels.com/blog/what-is-body-fat-percentage
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7474 ratings
Researcher Dom D'Agostino, PhD, explains what this marker can reveal and how to keep yours in the ideal range.
Author: Dominic D'Agostino, PhD
Link to article: https://www.levels.com/blog/what-is-body-fat-percentage
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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