🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉
Learn more about Brodie's PHT AI Assistant 📄🔍
Sign up for the FREE PHT 5-Day Course HERE

Episode one covers tendinopathy 101. Everyone who isn't a health professional should listen to this episode before delving into other specific topics.

Brodie starts by breaking down tendon pathology definitions such is proximal hamstring tendinopathy, tendinosis & tendinitis.

We then explore the pathology continuum, originally proposed by Jill Cook & colleagues while explaining the progression of tendon pain and the end result if not managed correctly.

Next, Brodie covers the common locations of tendon pain & why we get a tendinopathy which will include spike in tensile and compressive loads.

Finally we tick off all the main risk factors associated with developing a tendinopathy. 

🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉

If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online 

Or book a free 20-min physio chat here