How to Train a Happy Mind

What is Emptiness? with Geshe Sherab #202


Listen Later

We’ve reached the last in our series of episodes this year on Buddhism’s six perfections. The final perfection is described as emptiness, wisdom, or insight. These are all ways of naming the indescribable experience of discovering ourselves to be utterly interconnected with all of life, the universe, and everything.

My guest for this profound, but sometimes difficult-to-grasp subject is Geshe Sherab. For those unfamiliar with the title Geshe, it refers to those who have completed a 20-year course of study in Tibetan Buddhism, becoming highly qualified teachers and scholars. The Dalai Lama himself is a geshe.

In my conversation with Geshe Sherab, he shares how emptiness is not just a philosophical idea, but a practical antidote to anguish, craving, loneliness, and many of life’s difficulties. He also shares personal stories—including the loneliness of leaving his culture to share Buddhism with contemporary Westerners like me, and many of you who listen to this podcast.

I think you’ll enjoy this conversation as much as I did.

Episode #202: What is Emptiness? with Geshe Sherab

This Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for a live online conversation hosted by UC Berkeley’s School of Journalism.

We’ll explore how his work offers real hope in the face of the climate crisis—a chance to imagine not just what could go wrong—but what could go right.

It’s free, April 22nd at 5:30pm Pacific. Sign up here to watch on Zoom.

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

🙏 Help us stay ad-free

📲 Follow us on socials 

...more
View all episodesView all episodes
Download on the App Store

How to Train a Happy MindBy Scott Snibbe

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

156 ratings


More shows like How to Train a Happy Mind

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,687 Listeners

The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,553 Listeners

Tara Brach by Tara Brach

Tara Brach

10,573 Listeners

Secular Buddhism by Noah Rasheta

Secular Buddhism

2,647 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

372 Listeners

Untangle by Untangle

Untangle

851 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,884 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,486 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

703 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

967 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,387 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,730 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,528 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,391 Listeners

The Modern Buddhism Podcast by The Modern Buddhism Podcast

The Modern Buddhism Podcast

111 Listeners