Today's episode is lesson one in Kirsten Shockey's fermentation module from our course The Art of Frugal Nutrition.

This is just the beginning, there's a whole lot more in the course!

To learn more and to register (it's sliding scale), just head to HerbRally.com/FrugalNutrition. Learn more about Kirsten and her offerings at FermentationSchool.com.

Thank you for listening! HerbRally Check out our new membership area: HerbRally Schoolhouse We come out with new and exclusive content every week!