Positive Psychology is often called the "science of happiness" and many people say that's what they're seeking. Yet most people struggle to define this oft illusive concept. 

On this episode of “Better Than Fine,” host, and Positive Psychology expert, Darlene Marshall explores the concept of happiness and a few of the common traps that can keep you stuck on your own journey of life and living.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. YOUTUBE: https://bit.ly/3YUhhO1 PODCAST: https://bit.ly/3YVpx0A