The human flag is the ultimate super-hero technique in calisthenics and no one is a better coach at it than Danny Kavadlo. Coach Danny Kavadlo has been coaching the human flag longer than most people

What it Really Takes to Do The Human Flag w/ Danny Kavadlo

Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet &amp; exercise rat race.

Health & Fitness

Fitness

Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet & exercise rat race.

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What it Really Takes to Do The Human Flag w/ Danny Kavadlo

What it Really Takes to Do The Human Flag w/ Danny Kavadlo

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