June and July have been a whirlwind: family reunions, travel, lake days, and a full house for the 4th of July. In this episode, I’m sharing a life update, including a recap of our recent trips (Ontario girls’ golf getaway, a Branson family reunion, and a quick work trip to French Lick), plus what it’s really like when all three of our adult kids come home at once… with significant others in tow.

Get ready for a mix of funny and heartfelt as I walk through 10 things no one tells you about hosting your adult kids... from fridge raids to shared workouts to the emotional tug of watching your grown children cheer each other on.

Plus, I open up about how I’ve stayed consistent with workouts (even when my nutrition hasn’t been perfect) and why it’s so important to let go of the all-or-nothing mindset in midlife.

Whether you're an empty nester, preparing for this next chapter, or just juggling summer chaos, this episode will leave you feeling seen and inspired.

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