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📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching!
👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/
Show Notes:
- https://fitnesspainfree.com/2024/10/what-physical-therapists-need-to-know-about-meniscus-injuries/
In today's episode we go over What Physical Therapists Need to Know About MENISCUS Injuries: FPF Show Episode 149
0:00 Introduction
1:09 Relevant anatomy of the meniscus
4:44 "Hoop strain" and it's relevance for speed of physical therapy progress and surgery
5:14 Does the meniscus heal after injury?
6:40 Which parts of the meniscus heal best and are therefore better surgical candidates and potential areas that spontaneously heal?
8:15 What is the function of the meniscus?
8:42 What happens when patients loses a part of their meniscus?
10:15 How common are meniscus injuries and who typically gets them? (Prevalence)
17:26 Are meniscus tears more common with sports participation?
18:04 How does ACL deficiency (a lack of an ACL) influence future risk of meniscus injuries?
21:00 What is the mechanism of injury for meniscus tears? (How do meniscus tears occur?)
22:38 What are the different types of meniscus tears?
32:04 What are the rates of meniscus tears (degenerative) as we age?
Meniscus Image: file source: https://upload.wikimedia.org/wikipedia/commons/a/a8/Gray349.png attribution: Henry Vandyke Carter, Public domain, via Wikimedia Commons Edited by Fitness Pain Free LLC
*****
Want to master physical therapy for patients in the strength and fitness world?
Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It."
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/
*****
Welcome to the Fitness Pain Free Show! This is where we help physical therapists like YOU get your patients out of pain back to training
*****
Want to support me? Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/
👊🏻Was this helpful? Subscribe to my Youtube channel for more!
🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/
5
3232 ratings
FPF Certification Pre-sale Enrollment (Save $300) with FREE Mini-course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/
📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching!
👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/
Show Notes:
- https://fitnesspainfree.com/2024/10/what-physical-therapists-need-to-know-about-meniscus-injuries/
In today's episode we go over What Physical Therapists Need to Know About MENISCUS Injuries: FPF Show Episode 149
0:00 Introduction
1:09 Relevant anatomy of the meniscus
4:44 "Hoop strain" and it's relevance for speed of physical therapy progress and surgery
5:14 Does the meniscus heal after injury?
6:40 Which parts of the meniscus heal best and are therefore better surgical candidates and potential areas that spontaneously heal?
8:15 What is the function of the meniscus?
8:42 What happens when patients loses a part of their meniscus?
10:15 How common are meniscus injuries and who typically gets them? (Prevalence)
17:26 Are meniscus tears more common with sports participation?
18:04 How does ACL deficiency (a lack of an ACL) influence future risk of meniscus injuries?
21:00 What is the mechanism of injury for meniscus tears? (How do meniscus tears occur?)
22:38 What are the different types of meniscus tears?
32:04 What are the rates of meniscus tears (degenerative) as we age?
Meniscus Image: file source: https://upload.wikimedia.org/wikipedia/commons/a/a8/Gray349.png attribution: Henry Vandyke Carter, Public domain, via Wikimedia Commons Edited by Fitness Pain Free LLC
*****
Want to master physical therapy for patients in the strength and fitness world?
Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It."
- https://fitnesspainfree.com/programs/fpf-certification-presale-page/
*****
Welcome to the Fitness Pain Free Show! This is where we help physical therapists like YOU get your patients out of pain back to training
*****
Want to support me? Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/
👊🏻Was this helpful? Subscribe to my Youtube channel for more!
🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspainfree/
Facebook: https://www.facebook.com/FitnessPainFree/
Blog Articles: https://fitnesspainfree.com/articles/
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